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Marathon Woman - a list by carolineoncrack
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About this list:
Stuff to make training for a marathon a little easier.
Qualifications:
I'm training for my first L.A. marathon
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Discount Kusco Murphy 7 ounce Dry Leave-In Beauty Depot
First to recommend
Description
When you're outside running as much as you do for marathon training, the elements can take a toll on your hair. This yummy-smelling leave-in conditioner will condition your hair and leave it soft and sweet-scented.
Updated Dec 13, 2007
French Press Mug
First to recommend
Description
Get French-pressed coffee on the go. I love the cornflower blue one, so cheery. But a little caffeine on hour before a morning training run is a great way to kickstart your day.
Updated Dec 12, 2007
vedaPURE Splash Soothing Bath
First to recommend
Description
Pamper yourself after a long run in this luxurious bath.
Updated Dec 9, 2007
Gu Energy Gel Espresso Love-2X Caffeine 24 pckts
First to recommend
Description
When I did the City of Angels half marathon this gave me the energy and nutrition my body needed to push me through the end. I never tried energy gels before and this was surprisingly tasty.
Updated Dec 9, 2007
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Nike+ iPod Sport Kit
31 people recommended this item
Description
What better way to get motivated during a long run with a special playlist but this kit also lets your iPod nano track your running time, distance, pace, and calories burned.
Updated Dec 9, 2007
Timex Ironman iControl
5 people recommended this item
Description
If you have a classic iPod and therefore can't get the Nano sports kit, this will do nicely as it allows you to control your iPod. You can skip a track and increase the volume from this watch. It also offers 50-lap memory recall chronograph; training log; and two interval timers for speed and endurance training.
Updated Dec 9, 2007
UCLA WOMEN'S ADIDAS TRACK JACKET
First to recommend
Description
Gotta represent. Plus this keeps you warm but is still breathable.
Updated Dec 9, 2007
Nike Air Zoom Vomero+2 Women's Shoes
First to recommend
Description
This is light and really breathable. Sometimes I can actually feel the wind between my toes. A Nike+ sensor pocket located in the arch area holds the sensor for your Apple iPod™ nano tightly.
Updated Dec 9, 2007
French Lavender EO Bath House Bath Salts
First to recommend
Description
For achy muscles after a training run, nothing feels as heavenly as a soak in a lavender-scented bath. California Sun Dried Sea Salt is rich in calcium, potassium and magnesium. It adds valuable trace minerals to the bath, softening the water naturally and gently cleansing the skin. Epsom Salt draws toxins from the body, reduces swelling and relaxes the muscles.
Updated Dec 9, 2007
Runner's World Magazine
First to recommend
Description
This magazine has helpful tips and advice on how to train smart. Everything from how to prevent knee pain to the best 30-minute workouts.
Updated Dec 9, 2007
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