Books to Cook for Kids - a list by GourmetGlam

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Quick Meals for Healthy Kids and Busy Parents: Wholesome Family Recipes in 30 Minutes or Less

First to recommend

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Rachael Ray has nothing on three nutrition experts who provide 140 recipes for breakfasts, lunches, dinners, desserts, and snacks for the whole family. Not only are there recipes, but there are also ideas for organizing your grocery shopping and the kitchen, information on the food pyramid and nutrient labeling system, and nutrition analysis and exchange values for each recipe.

EVOO and a garbage bowl not included.

Updated Sep 5, 2007

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The Healthy Lunchbox

First to recommend

Description

A preservative-laden stack of crackers and processed cheese. A sugar shock of a juice drink. A package of Oreos and a bag of chips dripping with trans fats. Is that what's in your kid's lunch box?

The Healthy Lunchbox is a guide is full of healthy alternatives to junk lunches. The book provides recipes, menus, tips, and suggestions.

Updated Sep 5, 2007

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Family Fun Fast Family Dinners

First to recommend

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Sometimes the problem is that kids just won't eat certain things, and other times, the problem is that there isn't enough time to put something on the table before the kids go raiding the snack drawer. Fast Family Dinners solves this problem with recipes that are quick, easy, and of course, healthy.

Updated Sep 5, 2007

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Beyond Macaroni and Cheese

First to recommend

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Recipes in Beyond Macaroni and Cheese were submitted and tested by real moms in MOPS (Mothers of Preschoolers) groups across the country, not just nutritionists and "experts," for who is more expert than a Mom who's fixing dinner seven nights a week for four screaming kids?

Updated Sep 5, 2007

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Kid Favorites Made Healthy: 150 Delicious Recipes Kids Can't Resist

First to recommend

Description

Who doesn't trust Better Homes and Gardens? Kids Favorites Made Healthy is exactly that -- 150 recipes from the kitchens of one of America's favorite magazines that take favorite foods and makes them a little healthier for the little ones.

Updated Sep 5, 2007

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The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids Favorite Meals

First to recommend

Description

We WANT to believe that our kids love vegetables, care about fiber, and seek out foods packed with vitamins and minerals, but let's be real. They'd rather eat a chicken nugget than steamed broccoli sprinkled with lemon juice and olive oil. The Sneaky Chef provides recipes for foods that "sneak" some of those good things into kids' foods so that they'll never know just how healthy they're eating.

Updated Sep 5, 2007

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Lunch Lessons: Changing the Way We Feed Our Children

First to recommend

Description

Not a cookbook, Lunch Lessons is more of a guidebook that clarifies which foods are truly hazardous to children like trans-fats and processed foods, and offers substitutions and positive options that are surprisingly simple. There are some recipes as well as sections filled with tips on helping to transform school lunch programs and lists of resources with more information.

Updated Sep 5, 2007

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Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food

5 people recommended this item

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Resolution to eat more veggies? Then this book might be for you. Despite the amount of prep work needed to create many of these recipes, the advice to get your kids or a veggie-phobic adult to eat more greens, it's in here. Covers main dishes to desserts.

Updated Dec 30, 2007

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