ThisNext

I know what you are thinking- but this is a great workout tool for women (sorry guys) its fun, liberating, and makes for a hot bod. Pretty easy to install (takes less than 10 mins if you know how to find a stud in the ceiling) takes a bit longer if you aren't a tool belt diva.

I have also found this helpful in my quarter-life crisis ... I get to be all crazy and liberated. Go me!

Updated Mar 4, 2009

Lists that feature this:

For people who like:

Comment

This is:

Sheila Kelley's S Factor | Side-Tie Shorts

First to recommend

8 people recommended this item

Description

Must have workout shorts....very sexy,comfortable and come in a variety of colors.

Updated Mar 4, 2009

List that features this:

Workin' on My Fitness

For people who like:

Comment

This is:

Sheila Kelley's S Factor | The S Factor Video Series (3 DVDs)

First to recommend

Description

If you aren't lucky enough to go to the studio or are like me and like to S it up even at home- pick up these dvds! They are wonderful. Get all 3 or buy em one at a time.

Updated Mar 4, 2009

Lists that feature this:

For people who like:

Comment

This is:

Tony's Shoes Marilyn Shoe

First to recommend

2 people recommended this item

Description

Get your mind out of the gutter- these are for fitness purposes only. Since starting S Factor I have become obsessed with "stripper shoes" these were my second pair- got em in pink. Oh shush... you wish you had them too!

Updated Mar 4, 2009

Lists that feature this:

For people who like:

Comment

This is:

Sheila Kelley's S Factor | Got Pole Tank

First to recommend

Description

Well do ya? Show your S Factor love with a got pole? tank. Sure people might look at you funny...but why do you care what they think anyway.

Updated Mar 4, 2009

List that features this:

Workin' on My Fitness

For people who like:

Comment

This is:

Tony's Shoes- Mary Janes

First to recommend

Description

I was having a blah day so I bought these new shoes for class- I love them!! They are a little street corner meets YSL, which makes me wish I could wear them outside of my workout- but I would probably end up getting arrested and we don't want that.

Updated Mar 4, 2009

Lists that feature this:

For people who like:

Comment

This is:

sweatyBetty :: Long Legwarmers (sB) (sbllwQ306)

First to recommend

2 people recommended this item

Description

Lets face it. Leg warmers are cool in the correct setting.

Updated Mar 4, 2009

Lists that feature this:

For people who like:

Comment

This is:

Juliet 601-C Sexy Exotic Dancer Shoes with Clear Platform by Ellie Shoes

First to recommend

Description

You wouldnt go running without running shoes, and you cant do strip aerobics without the 6 inch platforms. Its all for the sake of the sport.

Updated Mar 4, 2009

List that features this:

Workin' on My Fitness

For people who like:

Comment

This is:

Sheila Kelley's S Factor | Aerobic striptease workout and Pole Dancing

First to recommend

Description

Keeps me looking good and feeling good. If you are a woman and haven't tried this class you are a fool! Its fun, builds self confidence, and you get strong as heck. Can you hang up side down by one leg? I don't think so buddy.

Updated Mar 4, 2009

Lists that feature this:

For people who like:

Comment

This is:

Viewing 1-9 of 9 Items

FitnessKitty

I'm the one they call FashionKitty AND FitnessKitty

Sites

LaurenMessiah.com

Give FitnessKitty a compliment

ThisNext: Become a Member

Shopping ideas just for you
It's easy and free
Takes less than a minute

Lists

Gym Kitty

Updated Mar 10, 2009

I LOVE the gym. I love my gym to be specific ... Burn Fitness. The owner is the bomb and all of the trainers are part of my LA...

At Home Pilates Essentials

Updated Mar 5, 2009

Not everyone can afford to go to a posh pilates studio or set up one of those massive pilates machines. If you are one of those...

FitnessKitty's Healthy Eats

Updated Mar 16, 2009

Of course I know that snacking on fruit and veggies is best but sometimes you just need a good old fashioned snack! These...

Yoga Essentials for at Home and the Yoga Studio

Updated Mar 4, 2009

I love yoga, I have been doing it for years. Its a great workout for your mind and your body. I love the increased strength and...

Explore

Search

Getting in Shape the S Factor Way - a list by FitnessKitty

Options for This Page

About this list:

For people who like:

This is:

Viewing 1-9 of 9 Items

Description

Lists that feature this:

For people who like:

This is:

Description

List that features this:

For people who like:

This is:

Description

Lists that feature this:

For people who like:

This is:

Description

Lists that feature this:

For people who like:

This is:

Description

List that features this:

For people who like:

This is:

Description

Lists that feature this:

For people who like:

This is:

Description

Lists that feature this:

For people who like:

This is:

Description

List that features this:

For people who like:

This is:

Description

Lists that feature this:

For people who like:

This is:

Viewing 1-9 of 9 Items

Sites

ThisNext: Become a Member

Lists

Updated Mar 10, 2009

Updated Mar 5, 2009

Updated Mar 16, 2009

Updated Mar 4, 2009

See More of ThisNext

Shopping Guides

Popular Categories

Quick Guides

ThisNext Information