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The Ministry of Movement - a list by hanahula
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About this list:
Having been a bookworm as a child and inevitably the last one picked for any team in gym class, I would never have believed that I would be a die-hard fitness fanatic once I reached my freshman year in college. So, I know that there is an exercise to please each and every body. Perhaps you just haven't happened upon it yet. But you will feel better once you do . . . I hope this list helps you to find your own groove and work it.
Qualifications:
A former sports reject turned running fool
The Ropeless Jump Rope
First to recommend
Description
An excellent work-out for your entire body, jumping rope now becomes possible within small spaces, such as hotel rooms or cubicles. Maybe the weather is lousy or you need to take your show on the road. Carry these rope handles with you in the included bag. And get additional coaching on the use of the handles with the instructional DVD.
Updated May 2, 2008
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Trek: The Women Who Ride Club
First to recommend
2 people recommended this item
Description
Whether you are just starting out on the biking path or looking for some support as you train for your next race, this women-only club will give you tips, treats and talk to keep you pedaling with know-how and enthusiasm. Who knows? You could be the first female to win the Tour de France !
Updated Jul 8, 2008
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Amazon: The Cactus Eaters by Dan White
First to recommend
Description
If you have ever thought about taking a long trek through relatively uncharted terrain or merely wondered about the sanity of those who do, this book will provide you with a laugh-out-loud account of one man's quest to conquer the Pacific Coast Trail (PCT). What he finds and what he loses along the way will provide you with great insight as well as numerous useful tips about hiking and those who hike. Even if you never get the urge to go out and buy yourself a backpack, this is a great read.
Updated Jul 21, 2008
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Track & Field News: Middle And Long Distances - Training Manual
First to recommend
Description
This guide gives you tips, techniques and guidelines for running races, including the steeplechase. 2008 will be the first year that women will be competing for medals in this event, a hybrid sport including jumping hurdles and water obstacles. American women to watch: Jenny Barringer and Anna Willard.
Updated Jul 21, 2008
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Bmx Racing Bikes - Flight Pro XXL
First to recommend
Description
BMX racing gets an upgrade ! 2008 will be the first year that the Olympic Games will include both men's and women's BMX racing events. If you are curious about what it takes to be a BMX rider, you will first want to get yourself a good bike. Start at Redline.
Updated Jul 21, 2008
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YouTube: A Stretch with Dara Torres by International Swimming Hall of Fame
First to recommend
Description
Learn more about both 41-year-old Olympic swimmer Dara Torres and some of her tips and tricks for staying the course long past her expected expiration date. This video gives you a quick review of her training regime.
Updated Jul 21, 2008
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adidas: Trucks - The American Tour
First to recommend
Description
Look for an adidas truck coming your way this summer . . . go ahead inside, introduce yourself and perhaps pick up a new pair of sneaks and/or some pointers on starting a new sport. Nothing to lose and everything to gain (including style points.)
Updated Jun 23, 2008
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Target: Junior Spirit Archery Set
First to recommend
Description
My son recently told me that he wants to be an archer when he grows up. Okay, so, maybe there aren't that many paying jobs out there for a well-trained archer, but he could be on that Olympic roster one day. And, lest I squelch any sincere desire he has to pursue excellence, I agreed to buy him an archery set this summer. If you have a budding archer in your own family, this junior set is a fun and safe place to start practicing.
Updated Jul 21, 2008
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L.L. Bean: Badminton Volleyball Combo Set
First to recommend
Description
Two games you can play until the first frost in one great set with a substantial net. Maybe you can even get a neighborhood competition going to get everyone off the couch and in the game.
Updated Jul 21, 2008
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Gary Fisher Mountan Bikes: Cronus - Urban Line
First to recommend
Description
If you live in an area where trails are available or there are reasonably wide roads on which to navigate, try riding your bike to work. The "Cronus" is part of the "Urban" series of Fisher bikes, specifically made to withstand the rigors of pavement and sidewalk. (via Outside magazine)
Updated Jun 21, 2008
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