work out at home - a list by SeñoritaRuth

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About this list:

i've figured out that part of the reason why i don't work out as often as i should is because i don't like going to the gym. i've decided to do the majority of my working out at home this year. i'm on a quest to find the most efficient, space saving, simple, and inexpensive ways to do just that. check it out:

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i've been doing home workouts since i was 10

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Viewing 1-8 of 8 Items

20-Minute Shape Up

2 people recommended this item

Description

this series of basic exercises are simple and effective. this is the perfect work out to start off the new year. needs a dumbbell, an exercise ball, and a mat. i'm starting a list to find the perfect ones.

Updated Jan 21, 2008

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Inhabit - Propeller Triptic Slat Set

First to recommend

Description

i love the huge graphic design of this room divider. a fabulous way to distinguish living spaces and create art at the same time. these screens are completely green, made from sustainable, recycled plastic. a winner in every category. **perfect for creating that new home exercise area for the new year's resolution!** (via BLTD)

Updated Jan 21, 2008

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1/4 Inch Extra Thick Foam Yoga Mat

First to recommend

2 people recommended this item

Description

a must have for any floor exercises, this mat will make working a little more bearable and a lot more colorful! keep one of these with you at the gym or handy at home. you'll be inspired to do some extra sit ups and push ups.

Updated Jan 21, 2008

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Exercise Ball - Professional 75cm Anti-Burst Ball & Workout Chart

First to recommend

Description

this is the correct ball size for those of us 5'6" to 6 feet. a great addition to the home workout, since it will provide a whole new range of movement as well as some exercises you couldn't do before!

Updated Jan 21, 2008

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Hampton Jelly Bell Urethane 5 LB Dumbbells

First to recommend

Description

these snazzy dumbbells come in fantastic colors! a great addition to the home exercise area, they'll get you back in toned shape in no time!

Updated Jan 21, 2008

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Endurance E4 Elliptical

First to recommend

2 people recommended this item

Description

a great piece for exercising at home, this elliptical machine is made by the same people who make pro gym equipment. however, the smaller profile and price tag make it the perfect aerobic piece of equipment for the exercise corner.

Updated Jan 21, 2008

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Black Screen + Shelves

First to recommend

Description

i'm thinking of using the screen to separate my workout area in the study. i like it because it has built in shelving, making it a useful partition. i like the simple geometrical design, and the white fabric won't block sunlight.

Updated Feb 2, 2008

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Small Stripe Plynyl Floor Mat by Chilewich

First to recommend

Description

stain and spill proof, these mats are just as helpful as they are pretty. this thin synthetic material is perfect for high traffic areas that should still look good. washable.

Updated Feb 29, 2008

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Lists

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Boudoir

Updated Oct 17, 2009

i want the perfect bedroom. these are all options to make that happen in a variety of ways. i definitely want a sexy, eclectic...

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Classroom & teaching aides

Updated Aug 23, 2008

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Living Room

Updated Nov 3, 2009

in my perfect world, my living room decor would change every few months. since that's all but impossible in real life, i'm...

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Dining Room

Updated Oct 12, 2009

i want a dining room that will inspire to have my friends and family over. this means it's gotta be roomy, comfortable, and...

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Home Office

Updated Oct 15, 2009

i am putting together my home office. i'm tired of working on the computer in settings not conducive to productivity. i'm going...

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