Losing Weight - a list by ohmypuddin

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About this list:

I've been trying to lose weight for a few months. Here are the things that help me and have worked for me.

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Viewing 1-6 of 6 Items

Inspired Studios Shape Bikini Body Boot Camp Redefining Workout

2 people recommended this item

Description

I originally got this because I loved the transforming DVD, but now I like this one more. There are 2 cardio and toning 30-minute workouts. Both are awesome and involve weights and the band. This DVD also has three 5-minute workouts for legs, arms, and abs. You can do them separately or all together.

Updated Dec 10, 2008

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Homedics Health Station - Bath Scales

First to recommend

Description

Best bath scale. Measures to 0.2 pounds and records up to 30 different people. Shows fat %, bone density, water % and weight. Also tells you how many calories you should eat for your height, weight, age, gender and exercise.

Updated Dec 10, 2008

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Top Chef Cookbook (Hardcover) - Bravo Shop

First to recommend

4 people recommended this item

Description

A perfect cookbook for any fan of Top Chef. Featuring recipes from the first three seasons of the show, you will be able to recreate your favorite chef's favorite dishes. Perhaps we'll see you on Season 4?

Updated Mar 7, 2008

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Shape: Bikini Body Camp Transforming Workout: Lisa Wheeler, Tracy York, Michelle Dozois, Linda Shelton: Movies & TV

First to recommend

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Best workout ever. The cardio portion especially is brutal. You will see results if you do this.

Updated Sep 12, 2008

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Everlast Aerobic Exercise Roll-Up Mat - Gray (2x6’)

First to recommend

Description

I hate tile floors and I like yoga. To merge these two facts, I need a thick mat to do yoga on. Most yoga mats don't cut it - they're too thin and offer no support. But this thick foam mat does the trick.

Updated Jun 30, 2008

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NALGENE 32 oz water bottles

9 people recommended this item

Description

Talking all day long can really make you thirsty! Be kind to the environment and buy a $9 nalgene bottle to use and reuse.

Updated Oct 19, 2007

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