Losing Weight - a list by ohmypuddin

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About this list:

I've been trying to lose weight for a few months. Here are the things that help me and have worked for me.

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Viewing 1-6 of 6 Items

Inspired Studios Shape Bikini Body Boot Camp Redefining Workout

2 people recommended this item

Description

I originally got this because I loved the transforming DVD, but now I like this one more. There are 2 cardio and toning 30-minute workouts. Both are awesome and involve weights and the band. This DVD also has three 5-minute workouts for legs, arms, and abs. You can do them separately or all together.

Updated Dec 10, 2008

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Homedics Health Station - Bath Scales

First to recommend

Description

Best bath scale. Measures to 0.2 pounds and records up to 30 different people. Shows fat %, bone density, water % and weight. Also tells you how many calories you should eat for your height, weight, age, gender and exercise.

Updated Dec 10, 2008

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Top Chef Cookbook (Hardcover) - Bravo Shop

4 people recommended this item

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A good cookbook for special occasions. Lots of the recipes have ingredients you might not use everyday, so I don't use this cookbook on a regular basis. But I go like it.

Updated Nov 18, 2008

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Shape: Bikini Body Camp Transforming Workout: Lisa Wheeler, Tracy York, Michelle Dozois, Linda Shelton: Movies & TV

First to recommend

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Best workout ever. The cardio portion especially is brutal. You will see results if you do this.

Updated Sep 12, 2008

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Everlast Aerobic Exercise Roll-Up Mat - Gray (2x6’)

First to recommend

Description

I hate tile floors and I like yoga. To merge these two facts, I need a thick mat to do yoga on. Most yoga mats don't cut it - they're too thin and offer no support. But this thick foam mat does the trick.

Updated Jun 30, 2008

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NALGENE 32 oz water bottles

9 people recommended this item

Description

So now water bottles can give you cancer. Great, considering that we're supposed to drink at least 2 liters of water a day, and what else holds that much water besides water bottles? Nothing. I had to throw away all my cancer-laden bottles and go find a BPA-free one. I like the wide-mouth of this Nalgene bottle and the fact that it holds a whole liter, so I can track exactly how much water I've had in a workday. I use a bendy straw to drink out of it. I haven't tried to freeze it or boil it or run over it with car, but it seems durable. More importantly, I won't die from drinking from it.

Updated Jul 9, 2008

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