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Healthy Ideas - a list by meggy08
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About this list:
Product and ideas that would be of interest for those who are interested in living and having a healthier, longer life.
Qualifications:
Interested in health and wellness since the late 60's
This is:
Impact Sports ePulse Strapless Heart Rate Monitor Watch and Calorimeter
First to recommend
2 people recommended this item
Description
Over the years I have owned several heart rate monitors and fitness watches. With each one I found that there was something that I didn't like.
BUT this HR Monitor I just love!
First of all it's strapless - yeah
The arm band stays securely in place so you don't have to worry about pulling it up or rubbing your skin.
It is so easy to use & easy to read ( as I get older I find that some monitors are hard to read - I don't think that it's my vision - I think that they are making the numbers smaller)
It's also accurate and affordable - this I like very much.
The Impact Sports ePulse Strapless Heart Rate Monitor Watch and Calorimeter is my new fitness buddy.
Updated Aug 31, 2009
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Truth About Diets Fat Loss System
First to recommend
Description
I enjoy watch The Biggest Loser on TV & followed along with Jim & Bill Germanakos in Season 4.
What impressed me the most was that Jim was able to lose so much weight at home (132 pounds) which shows us that anyone can follow their system at home and that you don't need to be on TV to lose the weight.
The complete Rapid Action Metabolism (RAM) Fat Loss System that includes videos, recipes, menus, online meal generator etc., etc., etc., makes it easy for the average person to change their mindset, find motivation and finally lose the weight that they have been trying to but have always failed.
I am very impressed with this complete fat loss system and what I like is that they are giving away a free sample fat burning diet plan (the same one that they used to lose up to 10 pounds a week). Now that's what I call giving back.
Updated Jun 9, 2009
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Smooth CE 7.4 Elliptical Trainer with 21" Stride
First to recommend
Description
Are you tired of elliptical trainers that don't allow you to have a full stride? Tired of not having a good lower body workout because you can't stretch out?
Tired of having your family complain about your noisy workouts?
Tired of seeing ellipticals with weight limits of 275 pounds and your a big, burly guy who weights over 300?
If you have answered yes to any of the above questions then the Smooth CE 7.4 elliptical made is for you.
The Smooth CE elliptical is not just quiet but has a fluid motion that is smooth and steady.
With it's full 21" stride you no longer have to keep your legs cramped but can stretch out ad work your thighs and butt better than you thought you could. And with 16 resistance levels, you don't have to worry about getting a good workout.
Smooth is the #1 online retailer of home fitness equipment and has a very good warranty and is built to last. The Smooth CE elliptical can accommodate of user weight of 350 pounds which is much higher than most elliptical trainers and even many treadmills.
Updated Dec 5, 2008
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ProForm 850 Space Saver Elliptical With Pacing Coach
First to recommend
Description
Do you find that you work out harder in a gym than you do at home? If so then the ProForm 850 elliptical may be perfect for you.
The ProForm 850 elliptical has a pacing coach that lights up to let you know when you need to work out harder to get the results you desire or if you need to slow it down a bit (but most like me, need it to tell them when they need to pick up the pace).
It's like having a coach right in your living room with you, telling you to stop lollygagging and to get on the ball.
Sure the ProForm 850 elliptical has a small footprint and folds up nicely and has fat melting and calorie burning workouts built right in, along with oversized pedals and a full 18" stride but it's the pacing coach that really caught my eye.
Whats the sense of working out, if you don't work out like you mean it.
Updated Dec 5, 2008
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Smooth SX4 Folding Treadmill Perfect For Small Spaces
First to recommend
Description
This Smooth SX4 Folding treadmill is not only small when folded, but is super slim at only 11" x 29". This is slim enough to fit under most beds and takes up about as much room as your ironing board when folded (it's actually slimmer than my ironing board by about 4" - yeah I measured it).
Although this treadmill is super compact, it has a great 2.0 HP motor (with 10 year warranty) 7 workout programs with varying intensities that will take you from beginner to advanced, has speeds up to 8.8 mph and so much more.
The Smooth SX4 is currently on sale and has free shipping ( I like free shipping)
I guess good things do come in small packages!
Updated Nov 23, 2008
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Total Gym For Strength Training and Fat Loss
First to recommend
Description
Ok, I know that you have seen the Total Gym On TV and probably wondered does it work? Does Chuck & Christie really use the Total Gym?
Well the answers are yes, yes and yes.
Chuck Norris starting using the Total Gym to stay in shape over 30 years ago (really 30 years). Christie then learned about the Total Gym 10 years ago and has continued to use it ever since. Even though they both use the same piece of equipment they use it two totally different ways.
Chuck uses it for strength and for muscle building (like he isn't strong enough already) and Christie uses it to keep the fat off and to keep her great shape.
So whether your a man and want to build muscle or a woman who wants to keep her feminine shape the Total Gym can help you reach your goals.
Updated Nov 18, 2008
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Men & Women & Kids Aqua Water Shoes
First to recommend
Description
Protect your feet from burning hot sand and broken shells with water shoes. Both stylish and comfortable, you'll be able to brave the water sports without hurting your feet. No longer will you have to run on the beach yelling ouch, oh, hot, yikes!
Updated Jul 2, 2008
Kettlenetics, the Hottest, Fun Way To Slim and Tone
First to recommend
Description
Kettlenetics rocks! Kettlenetics slims & tones (really)
After getting bored with the workouts I was doing, I started looking around and starting hearing buzz about a workout that was getting great reviews and is the hottest workout at all the top health clubs.
It's called Kettlenetics and it uses a kBell, which is similar to a kettle ball but is lighter and built in a ring shape.
The Kbell and Kettlenetics was devised by Michelle Khai, and it works several areas of your body at once so your getting more workout to your workout time.
So anyway I ordered Kettlenetics and you can not believe how much fun it is and although the steps are super easy and you don't feel like your working very hard, you can feel it the next day.
I have started seeing results already and actually got my husband working out too (which is amazing for him). I love Kettlenetics! (via Kettlenetics)
Updated Jun 19, 2008
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This is:
7 Minute Muscle - The Fastest Muscle-Shaping Fat-Melting Workout In History!
First to recommend
Description
After 3 years of research and testing 7 Minute Muscle has finally been released. Get back your life and spend 7 minutes, 5 times a day to build lean muscle and melt off the fat. 100% Guaranteed.
No more boring long cardio routines!
No more spending tons of cash on useless supplements!
No more long hours at the Gym! (via Squidoo)
Updated Jun 1, 2008
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6 Pack Of Exercise Music CDS
First to recommend
Description
Music that will get you going and help you push your workouts. Feel energized while moving to the funky beat. 6 different styles of music to get you in the mood to blast away the calories
Updated May 13, 2008
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