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Isn't it about time you started to eat right? Every day that you stuff your face with junk food and chemically processed food your body winces. Treat it right.

Updated Mar 29, 2008

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The Probiotics Revolution: The Definitive Guide to Safe, Natural Health Solutions Using Probiotic and Prebiotic Foods and Supple

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This is such an incredible book - basically everything you wanted to know about probiotics. If your not using probiotics now - you should be.

Updated Mar 29, 2008

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Max Strength Training Machine by Weider

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Weider has always been a trusted name in home fitness equipment and when I saw the all new Max bodybuilding machine--it blew me away. Not only can you do more exercises than that other machine, but it gives you a wider range of motion, includes more add-on that the others charge you for, plus it's a heck of a lot cheaper -how about a ton cheaper. It also has a fantastic guarantee. You've sold me! (via squidoo.com)

Updated Mar 16, 2008

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Home Fitness Equipment

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iFit KAM Personal Trainer System

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Looking a bit like a pedometer, yet it gives you so much more information. For only $59 it's a steal. Once I started using KAM, I find myself never leaving the house without it. KAM has 4 different settings: your activity level, nutritional counter, your stats and my favorite your calories burned. Great tool for those looking to increase their fitness goals along with those looking to lose weight. (via The-Weightloss-Guide)

Updated Mar 13, 2008

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ProForm XP Weight Loss 620 Treadmill

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With a custom weight loss center, this ProForm XP weight loss 620 treadmill actually created a workout for you, when you type in how many calories you want to burn. Is that sweet or what? You no longer have to wonder about how many calories you want to burn to what type of a workout you should do.
Although this treadmill has many other features, I personally like having the custom weight loss center. (via The Health Lady)

Updated Mar 11, 2008

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Weighted Walking and Fitness Vest

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The other day on Oprah, Valerie Bertinelli was talking about how she is able to keep your weight stable by wearing a weighted vest while she walks, so I decided to check a few out. Seems like an easy way to burn extra calories while your walking, and I like easy!

Updated Feb 27, 2008

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Altus Athletic AACV20 Weighted Vest 20-Pound Adjustable

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If you are one who loves to walk, you have probably noticed that the lower your weight goes the harder it is to lose more weight. With a weighted vest you can add additional weights to it, to make up for the weight you have lost. This way you burn more calories per workout.

Updated Feb 26, 2008

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Ironman Weighted Vest - 40lb Adjustable

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If you happened to catch Oprah when Valerie Bertinelli was talking about how walking with her weighted vest helped her to keep burning more calories while losing weight, you probably wanted to learn more. The Ironman weighted vest allows you to add up to 40 pounds additional weight to make up for the weight you have lost. This way you'll keep blasting away the calories and keep away the dreaded plateau.

Updated Feb 26, 2008

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COUGHING SCREAMING ASHTRAY

17 people recommended this item

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This is hysterical. Perfect for parties when you don't want your guest smoking in the house.

Updated Feb 21, 2008

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ProForm Epic 1200 Pro Elliptical

First to recommend

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Wow, I love this elliptical. It's new for 2008 and what makes it different from other ellipticals is that you can tell the elliptical which problem area you want to work on the most and it shifts it's program and stride to target that area. Great way to target the thighs, butt, back of legs and hips. A womans dream come true!

Updated Feb 19, 2008