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New Year, New You: Delicious Diet Foods - a list by FitnessKitty
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About this list:
Going on a diet this coming New Year? Of course you are, who isn't. Here are tasty foods that I eat in my every day life (every day is a diet day for me) that will help you with your New Years resolution.
Qualifications:
Diet and fitness expert (well not technically)
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Fat Free Cool Whip
First to recommend
Description
All the fun with non of the fat. Fat free cool whip is perfect for adding on top fruit, coffee drinks and hot chocolate.
Updated Mar 4, 2009
Balsamic Vinegar of Modena Spray - 2 Leaf (8.5 Fluid Ounce)
First to recommend
Description
Ever since I began my quest for better health (aka a diet) I banished salad dressing from my life. I really don't miss it too much but when I do get that lonely feeling I spray a little balsamic vinegar on my lettuce leaves and it does the trick.
Updated Mar 4, 2009
Glaceau Smartwater
91 people recommended this item
Description
After seeing everyone with their Smart Water I naturally wanted one too. It really does taste wonderful and refreshing BUT the best part is the little gold fishy you see on the inside while you are drinking. That little joker makes me happy.
Updated Mar 4, 2009
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The Pampered Chef, Ltd. : Egg Separator : Kitchenware
2 people recommended this item
Description
I don't have one of these yet but I sure do need one! I start off each morning with 2 eggs whites and while I have almost mastered the egg separating technique, there are a few days where I mess it up and end up with yolks in my eggs -- not good.
Updated Mar 4, 2009
Dannon Products - Light & Fit
First to recommend
Description
Another can't live without product in my healthy eating repertoire, Dannon Light & Fit. I eat this 60 calorie yogurt after my workout for a nice calcium boot. Yogurt is great for beating belly fat and tastes pretty darn good. My favorite flavor is apricot and this yogurt is always on sale at the grocery store.
Updated Mar 4, 2009
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Lärabar Bars
13 people recommended this item
Description
*Update* Just found out that Larabars are 100% raw!
I picked a few of these up at Trader Joes after reading about them here! And whoa!!!!!!!! you all are right. Best nutrition bar I have ever had. I am ordering a case. I am not kidding either.
Updated Mar 4, 2009
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