Valerie's new favorite things - a list by ValerieWaters

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The Valkit for Travel

First to recommend

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The Valslide® is now being used by people of all fitness levels. From novice exercisers to fitness instructors to professional athletes, the Valslide® delivers results. The Valkit for Travel was created especially for those who don’t want to miss a workout when they’re on the road. Valkit for Travel will no doubt give you an amazing workout!
Available at www.valslide.com for $36.99 It includes a pair of Valslides, a Valband, and 2 express travel workouts. (via The Valkit for Travel)

Updated Mar 5, 2008

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Eggology Egg Whites

First to recommend

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It is a well known fact that egg whites pack a nutritional punch, and at only 17 calories each they are on nearly every diet plan. I discovered Eggology® egg whites and I’m hooked. Not only are they are great source of protein and organic, they are so easy to make. I can make scrambled egg whites with spinach and mushrooms in less than 4 minutes. Learn more about this product at www.eggology.com (via Eggology)

Updated Mar 5, 2008

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Flip Video

First to recommend

2 people recommended this item

Description

This is my new favorite toy. I can use it to film a client exercising and then email it to her so she can see her form or remember the routing when I’m not there. It is so easy to use it’s almost unbelievable. But what’s more unbelievable is the price starting at $119.99
Check it out at www.theflip.com (via Flip Video)

Updated Mar 5, 2008

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Red Carpet Ready

First to recommend

2 people recommended this item

Description

My new book, Red Carpet Ready, details the six-week plan I have used with many of my Hollywood A-listers to get them ready for a movie role, photo shoot, or Red Carpet event. Now you can follow the same plan and show up six weeks later at your Red Carpet event, be it a wedding, a reunion or a Hawaiian vacation feeling fabulous. Red Carpet Ready gives you the tools you need to transform your body and possibly overhaul your life in the process.

Available as a downloadable e-book at www.redcarpetready.com.

And now for a limited time, you can purchase a hard copy of Red Carpet Ready at www.valeriewaters.com

Updated Mar 5, 2008

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Pink Yoga Mat

First to recommend

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I love my new pink yoga mat. The color just makes me happy! It’s available at Target for $14.99 (via Pink Yoga Mat)

Updated Mar 5, 2008

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Hanes Men's Tank

First to recommend

2 people recommended this item

Description

You don’t need to spend a lot of money to look fashionable at the gym. I stick to my basics: black leggings, a black or brightly colored sports bra and a white men’s tank from Hanes. You can get a pack of 3 for just over $10 on www.amazon.com and sometimes at Target. At this price you don’t mind throwing them out when they look worn. I like to customize mine by making a slit in the center of the neckline to let my sports bra peek through. (via Hanes Men's tanks)

Updated Mar 5, 2008

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CUUR + Red Carpet Ready

First to recommend

Description

CUUR has just come to the United States from Sweden. It’s al all natural herbal supplement that helps curb carb cravings, helps prevent absorption of fat and influences the metabolism. Now, when you purchase a free trial of CUUR you get my book “Red Carpet Ready”, a $39.95 value, absolutely free. I firmly believe there is no “short cut” to a thin healthy body. My Red Carpet Ready program is your way to achieving that body and when you combine it with CUUR it is that much easier.
Visit www.CUUR.com for more information. Also available at Vitamin World and Vitamin Shoppe locations nationwide. (via CUUR)

Updated Mar 5, 2008

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Cybex 425T Treadmill

First to recommend

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The Cybex Treadmill 425T is my favorite piece of cardio equipment right now. I alternate between walking on an incline and running flat. I put one in my home gym so I have no excuse for skipping my cardio. A treadmill is a home gym must have and Cybex makes a great one! Check out www.out-fit.net for great deals on equipment. (via Cybex Treadmill)

Updated Mar 5, 2008

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Cybex Functional Trainer 360

First to recommend

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Functional trainers have replaced multi-gyms as the most important piece of strength equipment in a home gym. This one piece let’s you do hundreds of exercises. My favorite functional trainer is the Cybex 360. Also available at www.out-fit.net (via Cybex Functional Trainer)

Updated Mar 5, 2008

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"The New Rules of Lifting for Women" by Alwyn Cosgrove & Lou Schuler

First to recommend

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My friend Alwyn Cosgrove designed the workouts for this book. I have tried them and think they are excellent. If you are looking to get more into weight training then this is a great book for you. Available on www.amazon.com (via The New Rules of Lifting for Women)

Updated Mar 5, 2008

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ValerieWaters

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I am the go-to-girl when Hollywood’s A-Listers need to get in shape…and fast! Known as the ultimate fitness problem...

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Red Carpet Ready

Updated Sep 12, 2007

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