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Work it Out - a list by stacymae

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About this list:

I've got a secret ... as a military woman with two kids I spend a lot of time working out. As each year passes, I have to try and harder and harder to keep my fitness levels where they need to be in order for me to keep up with the newer, younger, fitter force of today. My secret?? Killer workout music. My music really gets me going and keeps me motivated throughout the course of my workouts. Maybe it can help you too

Qualifications:

11 years of PT = the ultimate workout list

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Viewing 1-10 of 18 Items

Run Lola Run: Original Motion Picture Soundtrack

3 people recommended this item

Description

Songs that play in my head..... when I need to run & run fast.

Running Two from the Run Lola Run soundtrack

Always on my IPOD when I need a hardcore run or to get me motivate during a fitness test.

Updated May 8, 2008

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The music in my head

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Mr. Brightside: The Killers

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Four years later and this is still one of my favorite songs. Everytime it comes on I crank up the volume and start singing my heart out. Yes this is one of those songs that embarrasses you one the highway.

Besides being and all around great song.... this song is fantastic to run to. When you need a little extra oomph... put this one on. I swear the last time I ran my PT test. I passed because of this song.

Updated May 11, 2008

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Here in Your Arms: Hellogoodbye

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Something about this song gets me going every time I hear it. It makes me just want to bob my head up and down and start jumping around. It also reminds me of that Cher song she put out years ago hmmm.....

Anyway, here's another song I don't mind playing in my head

This song is great for spinning classes and doing ab exercises or other repetitive floor work

Updated May 12, 2008

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Blue Light: Bloc Party

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2 people recommended this item

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Music in my head .... If that's the way it is, then thats the way it iiiiissss ....

This is one song I don't mind getting in my head, it is one of my favorites!

This song is great for warm-ups & col downs, stretching, yoga, and long distance running you know when you have beautiful scenery all around you and you just tune everything out and focus on the road in front of you.

Updated May 12, 2008

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Jesus Walks [Explicit]: Kanye West

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You know there is a reason the military sings cadences on distance runs, its much easier to keep the pace when you can really feel it. Don't have an army around willing to run with you? No problem, Kanye & Jesus have got you covered.

I keep this one in my back pocket when I really need some motivation on a run!

Updated May 12, 2008

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8 Mile: Eminem

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- Lose Yourself
- 8 MIle (the actual song)

Two hard core songs no one dedicated to fitness should be without. There is no other artist with as many songs on my workout playlist than eminem. Sometimes all you need to push yourself is a little pent up aggression, luckily he always has enough to share.

Updated May 12, 2008

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What It Is to Burn: Finch

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Song : Post Script

Great for running or lifting , which ever you prefer. This is more of a middle of your run song than anything else.

Updated May 12, 2008

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Echo: Trapt

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I love to play this song at that part of your run when you just don't think you can go any further, it always pushes me through the last stretch.

Updated May 12, 2008

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Wait And Bleed : Slipknot

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Don't feel like running today? No that you don't really have a choice? Put this song on right as you start your run.. it will motivate you and start you off at a good pace. Nothing like a little slipknot in the morning to really get you going....

Updated May 12, 2008

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Descent : Fear Factory

First to recommend

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The ultimate song for weight lifting, just listen to the words... I FEEL NOTHING, I FEEL NOTHING.

Personally, I feel as if I could lift just about anything when this ones on.

They also have a Falling Deeper remix to this one you may want to check out

Updated May 12, 2008