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Work it Out - a list by stacymae

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About this list:

I've got a secret ... as a military woman with two kids I spend a lot of time working out. As each year passes, I have to try and harder and harder to keep my fitness levels where they need to be in order for me to keep up with the newer, younger, fitter force of today. My secret?? Killer workout music. My music really gets me going and keeps me motivated throughout the course of my workouts. Maybe it can help you too

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11 years of PT = the ultimate workout list

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Viewing 11-18 of 18 Items

A Decade Under The Influence : Taking Back Sunday

2 people recommended this item

Description

Mood Music: Frustrated

Perfect song for when you feel like know one understands and things are just all around screwed up. I love whining the lyrics alone to myself out loud, really loud.

Updated May 16, 2008

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Stop The Rock : Apollo 440

First to recommend

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A great song for spinning and mat workouts

Updated May 17, 2008

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Busy Child: Crystal Method

First to recommend

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Another great song for spinning or just about any ab work. Sometime I add this one to my run mix as well.

Updated May 17, 2008

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If I Can't [Explicit]: 50 Cent

First to recommend

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A great motivational song for weight lifting, a light jog or an elliptical workout.

Updated May 17, 2008

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Mosh [Explicit]: Eminem

First to recommend

Description

Yet another Eminem track in my workout playlist, this one is a great pump you up before a run, fitness test, heavy lifting day what have you. I find this one also good for stair stepping.

Updated May 17, 2008

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Such Great Heights (Album): The Postal Service

First to recommend

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Here's a great track for all those early morning cyclists or that AM spin class. It gets you warmed up and puts you in a better mood. Who could ask for more?

Updated May 17, 2008

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Puddle Jumper Overnight / Gym Bag -Lug

First to recommend

2 people recommended this item

Description

As featured on Oprahs O List this is a must have bag for any active individual. Take it on that weekend getaway or on a trip to the gym. Many swear its the perfect diaper bag too! Stuff it solid with items galore! From your ipod, glasses, pens, papers, clothing, bottles, cosmetics, etc., even throw your stinky sneakers in the back separated ventilated pocket! This bag represents functionality at its best while not compromising your sense of style! (via Kids ~ Stuff ~ World)

Updated Mar 21, 2009

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Everything Fits Gym Bag - Gaiam

First to recommend

2 people recommended this item

Description

This eco-chic bag keeps you organized. Its roomy interior features a zippered pocket, an elastic pocket and a key tether. A vented outside compartment can hold shoes, wet clothes or towel. Includes an easy-reach outside pocket for water bottle, inside and outside holsters for cell phone and MP3 player, and bottom adjustable straps for your yoga mat. (via Kids ~ Stuff ~ World)

Updated Apr 18, 2009