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Since hummus can be expensive, I like to make my own. So I use Joyva tahini and dried chick peas/ garbanzo beans that I soak over night. A little sea salt, a clove of garlic, some sesame oil and lemon juice. Done. (via Food Service Direct)

Updated Aug 23, 2008

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Heinz White Vinegar

5 people recommended this item

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White vinegar is always in my cabinet, and I always need it at the most random time. Say, if I'm inspired by something to make a new dish. Or if I decide I want to make collard greens. Or for cleaning. Its also something I use as a salt substitute when cooking. (via BuytheCase.net)

Updated Aug 23, 2008

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Mitoku Organic Brown Rice Miso

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Miso makes a great soup base. Or you can just eat plain miso soup. Its good and good for you. I try to have a small cup a day. (via Simply Natural)

Updated Aug 23, 2008

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Filippo Berio Olive Oil

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i like to put olive oil and balsamic vinegar on my salads. Good stuff. (via BuytheCase.net)

Updated Aug 23, 2008

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Eden Foods Shoyu Soy Sauce

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I really like Eden brand soy sauce. Its a brand I trust and have been using for a long time. You can buy various organic and low sodium sauces from them. And its macrobiotic if you're intersted. (via Eden Foods)

Updated Aug 23, 2008

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Eden Foods Organic Kidney Beans

First to recommend

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I use to be macrobiotic. Not anymore, but there are some foods and dishes I use to eat that are really good. Like macrobiotic chili. I use Eden brand Kidney beans in the recipe. Tasty. (via Eden Foods)

Updated Aug 23, 2008

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Ny's Post-Apocalyptic Survival Kit

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Eden Foods Organic Aduki Beans

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One of the things I held onto from my macrobiotic days. I love Adzuki beans. (via Eden Foods)

Updated Aug 23, 2008

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Dried Shiitake Mushrooms

First to recommend

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These can be a little price. Around $8 a bag. But I like to get them every know and then when I can afford it. They're good in soups and keep longer than fresh mushrooms in the fridge. THey're packed with niacin, fiber, vitamin D, and are fat and sodium free. (via Eden Foods)

Updated Aug 23, 2008

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Eden Foods Brown Rice Vinegar

First to recommend

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Another left over from my macro days. This vinegar isn't as strong as most vinegars. Good salt substitute and great for flavoring soups or vegetables. (via Eden Foods)

Updated Aug 23, 2008