Napulator Home gym 101 - a list by napulator

Options for This Page

About this list:

The following pieces of exercise equipment well help you exercise every major muscle group in your body.

Qualifications:

I am a NASM certified personal trainer.

For people who like:

This is:

Viewing 11-20 of 31 Items

Body Fat Tester & Software Combo: Sports & Outdoors

First to recommend

Description

Use this to measure your limbs as you work toward your personal fitness goals. Remember it is not the weight that determines your success but, the fat.

Updated May 27, 2008

For people who like:

Comment

This is:

BODY SOLID COMMERCIAL LEG PRESS

First to recommend

Description

The leg press works the largest muscle group ou of any of the machine exercises. When you do any movement that hits the hamstrings, glutes and quads at the same time, you will feel it.

Updated May 21, 2008

For people who like:

Comment

This is:

40 LB. Chrome Dumbbell Set

First to recommend

Description

These chrome dumbells are more visually appealing to the eye than most dumbells that are out there. If you are concerned about that and how you look, then pick these up quickly.

Updated May 21, 2008

For people who like:

Comment

This is:

Motion Transfer Cable Attachment

First to recommend

2 people recommended this item

Description

THIS IS GREAT. This device can be used to do all of your traditional back and cable exdercises but it gives you a freer/greater range of motion. As we know, instability is great for more extensively challenging your muscles.

Updated May 20, 2008

For people who like:

Comment

This is:

Supera Olympic Curl Bar

First to recommend

Description

The handles rotate on this bar which relieves the stress on your wrists that normal straight bars do induce. THis type of bar is great for anyone who has wrist problems and would still like to work out.

Updated May 18, 2008

For people who like:

Comment

This is:

Power Plate pro5 AIRdaptive

First to recommend

Description

Vibration technology is fairly new in the health and fitness industry. Essentially, this technology is the next level to stability ball. This particular unit can accomodate up to 500 pounds. That is significant because it would allow a 200 pound man to squat 225 pounds without damaging the machine. So if you are looking for a fitness or an athletic edge, this is an excellent place to start.

Updated Apr 21, 2008

For people who like:

Comment

This is:

Jacobs Ladder Total Body Exerciser Stepper from The Stepper Superstore

First to recommend

2 people recommended this item

Description

Just when you thought that the stair mill was the most intimidating exercise in the gym, they come up with this beauty! The total body stepper trumps even the stairmill because it incorporates the uper body as well as the lower body. This poece of equipment is great for serious fitness enthusiast and for those of us who truly want to make our bodies better.

Updated Mar 13, 2008

For people who like:

Comment

This is:

Black Diamond Forearm Trainer

First to recommend

Description

This forearm trainer is great because it is cheap, durable and can work each finger individually. Forearm and finger strength are important for anyone who participates in rock climbing, mma, wrestling or weight lifting. You can even take this with you on a road trip or even a plane. You might not be able to take the standard metal hand grip with you onto a plane.

Updated Mar 10, 2008

For people who like:

Comment

This is:

Special Ops Fitness - Navy SEAL Workout DVD

First to recommend

Description

These navy seal workouts are great for developing true strength. As opposed to being just weight room strong, you can be functionally fit.

Updated Jan 28, 2008

For people who like:

Comment

This is:

Omron Fat Loss Monitor / Body Fat Analyzer

First to recommend

2 people recommended this item

Description

It never matters how much you weigh. What is truly relevant for purposes of health and fitness is your body fat percentage. This device can help you monitor your body fat levels so that you can more accurately monitor your fitness level.

Updated Jan 23, 2008

For people who like:

Comment

This is:

Viewing 11-20 of 31 Items

napulator

napulator - photo

ThisNext Product Guide, scouring the web for the best fitness, sports, entertainment, manly ISH and hard to find...

Sites

Give napulator a compliment

ThisNext: Become a Member

  • Shopping ideas just for you
  • It's easy and free
  • Takes less than a minute

Sign up now

Lists

Image of napulator

The Worlds Largest Cocktail Party: UF vs UGA

Updated Oct 31, 2008

This game has two thing that make it good. Familiarity (because it breeds contempt), and conference title implications. The...

Image of napulator

Texas Tech vs. Texas

Updated Nov 1, 2008

Texas Tech is anually pretty much been UT's sweet sexy young thang that UT calls up whenever UT needs a pick me up. After a...

Image of napulator

Joe the plumber

Updated Oct 27, 2008

OK you guys have heard of Joe the plumber. Now you can become him, with my help of course. You know you need me for crazy and...

Image of napulator

Missouri vs. Oklahomma State

Updated Oct 11, 2008

Nowwadays Oklahoma State plays a distant second to the other in state program. But after a surprising 4-0 start, they are...

Image of napulator

Red River Rivalry: Texas vs Oklahoma

Updated Oct 8, 2008

Over the years, some great players have played in this game. Roy Williams, Roy Williams (no relation), Tommie Harris, Adrian...

ThisNext Information

Copyright ©2005-2009 ThisNext, Inc.