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Napulator Home gym 101 - a list by napulator
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About this list:
The following pieces of exercise equipment well help you exercise every major muscle group in your body.
Qualifications:
I am a NASM certified personal trainer.
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Everlast Double Handle Medicine Ball
First to recommend
Description
This is the best medicine ball out there. The handles make it unique and even if you don't like the handles, you can hold the top and bottom of the ball so that the handles are not in the way. You can buy this ball in different weight increments.
Updated Jan 4, 2008
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