Work It Out - a list by kathykaehler

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Viewing 1-10 of 15 Items

X2 Weight Vest

First to recommend

2 people recommended this item

Description

The X2Vest is a favorite of mine and many of my clients. I featured this on the Today Show a while back and still use it myself consistently. This is a great way to burn more calories and get stronger and more fit. It is the most comfortable weight vest and it makes your back and body feel fantastic.

Updated Jul 12, 2007

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Podfitness: Custom Audio Workout with Kathy Kaehler

First to recommend

Description

If you are looking for a trainer to the stars like me or a trainer in your specific activity and want the latest trainer tricks and tips then Podfitness is for you. This is the best way to have a trainer without the Hollywood prices. You can download awesome music and take your workout anywhere you are. I love it for myself when I am on vacation but I send all my clients there when I go out of town.

Updated Jul 12, 2007

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Koko Smartrainer - Koko Fitness

3 people recommended this item

Description

You can't get any more personal than KoKo. This is the personal trainer gym that will keep your own personal stats and workouts so when you travel from New York to LA and stay in hotels where they have KoKo all you need is your KoKo card and you can finish your workout where you left off. Not to mention it pushes you when you are wanting to be a slacker. KoKo will be everywhere so don't miss out. Even personal trainers need to have their butt kicked and this will do it.

Updated Jul 12, 2007

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Kim Kardashian 5 Minute Download Workout

First to recommend

Description

Everybody is busy and has no time to exercise but we would all like fabulous bodies like Kim Kardashian so I developed Five Minute Workouts that you can do anywhere anytime with your IPOD or your computer. This workout is not hard to do but the results you will love. I really think if people just spend a few minutes being active they would then be more active more often. This is the way to start. Workout with Kim for five minutes and you will love how great you feel. The workout cards are also a great deal. You can take them with you to work or on vacation and do the exercises on the back. Easy to follow and they come straight from some of the workouts that I do with all of my other celebrity clients.

Updated Jul 12, 2007

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Ultimate Fit Kids DVD and Hula Hoop

First to recommend

Description

This is a great dvd for kids to have fun and a wonderful way for them to get fit and stay fit! Parents can join in too. You and your child can workout for just 5 minutes or do all the segments together and have a WOW of a time for 25 minutes. Laugh and smile while you are strengthening your muscles. Have fun while getting better at balancing. The kids in the program are fun to watch and they motivate your kids to join in. Try the cool Rainbow hoop and get fit with Kathy Kaehler's Fit Kids right now.

Updated Jul 24, 2007

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Hulless Gourmet Popcorn

First to recommend

2 people recommended this item

Description

I am always looking for a snack that makes you feel like you are cheating but you actually aren't. So what I am addicted to right now is Amish Mart Black Pearl gourmet popcorn. It pops up small and light. You don't get anything stuck in your teeth and if you have any digestive problems this is the popcorn for you. But here is the best part. This popcorn has 4 grams of protein, 7 grams of fiber and only 1.5 grams of fat. Get some for your next snack attack!!!

Updated Jul 24, 2007

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The Dutch Bicycle Company

First to recommend

Description

Last year I saw this bike in a magazine and called the company immediately. I got the Cargobike. It is the perfect inner-city delivery bicycle, but I use it to take my kids to school and back. I also go to the farmers market with it. I have two seats in front and is perfect for the kids. This bike has an 8 speed internally geared Shimano Nexus hub and many many more incredible features.

I am waiting for my next bike from the Dutch Bicycle Company and when I do I will let you know which one I get.

Updated Jul 24, 2007

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Fit and Sexy For Life

First to recommend

Description

My most recent book is a first hand account on the changes that occur in women's bodies as they get older. The routines are easy to follow and the treadmill walking/sprint workout will incinerate calories like you have never see before. I also included some special "Take Five" workout blasts that off quick-fix cures to Boost your Libido, Find more Energy, Stop a HOT FLASH, Sleep like a Baby and more

Updated Jul 24, 2007

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Enell Sports Bra - Welcome

2 people recommended this item

Description

This bra has been in my closet since I had my twin boys who are now 11! They call it ENELL Sports Bra...The BOUNCE stops here! And that is the truth. I have sent this bra to almost all of my celebrity clients. Drew Barrymore even told Oprah about it.
Enell's patented construction will give women of any shape or size the support they want when they exercise. In fact this bra could just be the ticket to get you started on your fitness routine.

Updated Jul 24, 2007

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Healthy Ones Deli Meats Are Awesome!

First to recommend

Description

Even though you have seen me in the ads with my three boys I can walk right over to my refrigerator and grab the tub of Healthy Ones deli meat. I love it. It is great tasting but not only that you get 10 grams of protein in every serving. For those gals working out and trying to maintain muscle tone and definition this is a low calorie, low sodium great tasting snack or meal. Not to mention the the American Heart Association has their stamp on the package. My favorite is the ham but the turkey is great too. Try it and you will be surprised.

Updated Apr 21, 2009

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Viewing 1-10 of 15 Items

kathykaehler

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Kathy Kaehler, author, celebrity trainer, spokesperson and mom has devoted her life to helping people live...

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