january resolutions, fitness - a list by 1002

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About this list:

new year's resolutions usually include fitness. this list will give you a great place to start as you lose weight and build muscle.

Qualifications:

professional triathalete and marathon runner

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Viewing 11-20 of 34 Items

Stamina 65 cm Crystal Edge Premium Exercise Ball w/Pump available

First to recommend

Description

if you don't have a pilatates ball, you've haven't built your ultimate home gym. any expert in fitness will tell you that you need a strong core before you build out properly. get this and then you'll be on your way. (via gymcor.com)

Updated Jan 3, 2008

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Body Solid PowerLine Preacher Curl Bench available

First to recommend

2 people recommended this item

Description

outside of the bench, the preacher curl is by far the most favorite of those who own gym memberships. it's because, like the bench, it produces muscle mass fast. so, after you get your bench, this is the next in line. (via gymcor.com)

Updated Jan 3, 2008

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Body Solid Flat / Incline / Decline Bench available

First to recommend

Description

this is the bench you want (no, guys the woman doesn't come with it), because you can exercise the whole pectoral muscle - flat, incline, and decline. plus, put in some upward rows, tricept extension, barbell curls, and abs. perhaps the best piece of equipment you can by. (via gymcor.com)

Updated Jan 3, 2008

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Neo-Hex Dumbbells & Stand

First to recommend

Description

dumb bells ae the best thing you can get to start your home gym. they work every major muscle group and are perfect for toning that body of yours. (via gymcor.com)

Updated Jan 8, 2008

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Leisure Fitness - Precor S3.25

First to recommend

Description

you'll never need or want to go to a gym ever again. this baby works all the core muscle groups and is stanked to build solid muscle or tone. (via lesisurefitness.com)

Updated Jan 8, 2008

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Leisure Fitness - Precor S3.23

First to recommend

Description

high travel, easy smooth weight stack that offers you the body you've wanted to have in years. no need to ever go to the gym, and the only thing you'll miss are those lovely ladies looking at you. (via lesisurefitness.com)

Updated Jan 8, 2008

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Leisure Fitness - Precor NEW 2008 9.35 Treadmill

First to recommend

Description

lets face it - treadmills can be monotonous. but, with this baby, you'll be able to customize every workout offering varying speeds, hills, track, intervals. i've lived all over the world, and have competed on in international scale after only using treadmills. i stand by em. (via lesisurefitness.com)

Updated Jan 8, 2008

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Leisure Fitness - Online Product Catalog

First to recommend

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these baby will build your legs, arms, and chest, and most importantly your heart. check it out on full fitness. (via lesisurefitness.com)

Updated Jan 8, 2008

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Leisure Fitness - Precor NEW 2008 EFX 5.35

First to recommend

Description

i worked out on an eliptical exclusively when i was injured. why? it burned the same amount of calories as runnin, it worked every major muscle group, and i felt like i'd had a great workout everytime. (via lesisurefitness.com)

Updated Jan 8, 2008

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Leisure Fitness - Precor C846i-U Experience Series

First to recommend

Description

when i was training for triathalons, i would use the piece of equipment for bike when we had less than ideal conditions. i loved the comfort, the adjustments you can make and the overall feel to my heart and legs when i was done. (via lesisurefitness.com)

Updated Jan 8, 2008

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