january resolutions, fitness - a list by 1002

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About this list:

new year's resolutions usually include fitness. this list will give you a great place to start as you lose weight and build muscle.

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Viewing 21-30 of 34 Items

Leisure Fitness - Fitnex AbCore Junior

First to recommend

2 people recommended this item

Description

when it comes to abs, you are working the core. what does that mean? it means, simply, that the stronger your abs are the stronger every body part gets stronger. yesterday, my daughter erin wanted to hit my abs. i told her to hit as hard as she could. the result, she hurt her hand. my point? i'm proud of my abs and how they contribute to every muscle is use. (via lesisurefitness.com)

Updated Jan 8, 2008

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Leisure Fitness - Bowflex Blaze

First to recommend

Description

this bowflex is on sale now, so hurry before all are gone. it utiilizes every muscles group in 20 minutes three time per week. (via lesisurefitness.com)

Updated Jan 8, 2008

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Leisure Fitness - Interlocking Tiles

First to recommend

Description

if you're serious about a home gym, don't forget about flooring. these interlocking flooring keeps things steady and protects what's underneath. (via lesisurefitness.com)

Updated Jan 8, 2008

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Leisure Fitness - SuperMats 4x6 Mat

First to recommend

Description

if your serious about a home gym, start with flooring. these super mats proctect what's underneath, reduces noise, and reduces vibrations. (via lesisurefitness.com)

Updated Jan 8, 2008

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10 lb. Meltdown

First to recommend

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this areobic fitness plan plus diet will help you shed the pounds during this winter season. (via shape.com)

Updated Jan 14, 2008

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Eat Right

First to recommend

Description

the professionals answer all your questions to help you lose weight and stay healthy (via shape.com)

Updated Jan 14, 2008

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Weight Loss Diary

First to recommend

Description

for those of you tired of the fad diets, losing weight and then putting it right back on, here may be the answer. follow your own weight loss diary that's systematic and helpful for those who want to look good. (via shape.com)

Updated Jan 14, 2008

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Shape Your Life

First to recommend

Description

ideas for great vacations that won't break the bank, mind tricks to keep your attitude focused on the positve, and many other great ideas to bring happiness and fun back into your life. (via shape.com)

Updated Jan 14, 2008

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  • being whole
  • making your life better
  • shaping your life

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Cig A Rest

First to recommend

Description

all natural with real results. there's lots of imitations, this is the real deal. (via shape.com)

Updated Jan 14, 2008

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Slendertone ABS

First to recommend

Description

unique and one of a kind, this systems will work every muscle that is abs guarenteed. (via asseenontvnetwork.com)

Updated Jan 14, 2008

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