Aerobics
(28 items, 2 shopping guides)
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Urban Rebounder Folding Trampoline Workout System
2 recommendations
"bounce your way to health and fitness!"
Inspired Studios Shape Bikini Body Boot Camp Redefining Workout
2 recommendations
"there are three workouts in one DVD The first two are Cardio based with light weights and a rubber band that is included. The third workout is divided up to sections that will help you tone up. Each workout is 30 minutes long."
Everlast 100lb Nevatear Heavy Bag
1 recommendation
"This is a great item to complement your cardio or aerobic routine. It's always good to diversify your workout so as to avoid plateaus. And believe me, punching and kicking a 100 lb. heavy bag for just a few minutes is a serious workout."
Everlast Pilates Aerobic Bands
1 recommendation
"These multi colored and totally managable aerobic bands are great to tone all your muscles and easy to carry around with you. They come in a sweet carrying case and are great as a promotional giveaway."
An oldie but goodie, going PINK
1 recommendation
"The Reebok Freestyle aerobic shoe provides you with strong support from the sole of your foot to your ankle with its padding around the ankle collar and 2 powerful VELCRO® brand closure straps. From $59.95"
"Workout" drama aside, this is the real deal
1 recommendation
"Workout: One-On-One Training with Jackie Get the results of a celebrity trainer at home with Jackie Warner star of Bravo's hit show Workout and owner of Sky Sport Spa in Beverly Hills. This DVD includes three highly effective fat-burning and toning routines featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts included focusing on Upper Body Lo..."
Workout must-have gadget: Polar F5 Heart Rate Monitor Watch
1 recommendation
"Ideal for general fitness, running, and other cardio workouts, the Polar F5 heart rate monitor watch combines all the necessary heart rate features with a sleek, high-quality design. For weight management, running in the 60- to 70-percent zone helps you burn fat and build endurance. Or you can increase your overall fitness by doing tempo runs in the 70- to 80-percent zone. Best of all, heart rate..."
The Firm Sculpting System
1 recommendation
"I've been looking for a step workout, and have been also wanting to try The Firm series, so I was thrilled to find this set. I just treated myself with a gift card from Christmas. Can't wait to get it and try it out...the set gets rave reviews on Amazon.com. "Promising visible results in just ten sessions, the Firm Sculpting System consists of a three-in-one stair-step exercise platform and mul..."
Exercise Ball - Professional 75cm Anti-Burst Ball & Workout Chart
1 recommendation
"this is the correct ball size for those of us 5'6" to 6 feet. a great addition to the home workout, since it will provide a whole new range of movement as well as some exercises you couldn't do before!"
Bosu Balance Trainer Home Version
2 recommendations
"This balance trainer provides a three in one work out, cardiovascular, toning and flexibility. A great home work out!"
15-Minute Workouts for Dummies
1 recommendation
"One of the best workout videos that I've tried so far. The 15 minute targeted section are perfect for alternating strength training with aerobic/cardio workouts. They routines are fast and effective-you'll see and feel results in no time if you stick with it. One downside--the "warm-up" routines are extrememly fast moving and, with little instruction, hard to follow--may take a while to pick up. ..."
The Step F1011W Original Health Club Step
1 recommendation
"Get on your way to Step fitness in your own home. Platform and blocks are made of high-density polyethylene. Slip-proof, durable mat on top, non-marking rubber floor pads. Black and gray; 14 x 40 inch step surface. Adjustable to 4, 6, and 8 inches in height"
Leslie Sansone - Walk Away the Pounds
1 recommendation
"I'm a fan of Leslie Sansone's videos-simple moves with pleasant (not-too-annoying) banter, they're enjoyable and often seem to fly by. This 3-mile walk is the latest addition to my collection. A perfect in home aerobic walking workout--recommend to have the 2lb hand weights to get the maximum benefit. Total workout time (including warm up and cool down): approximately 45 min."
Gliding Pro
1 recommendation
"The gliding disc is a great tool to use for your workouts. It helps one to progress several exercises including legs and core work. There are two options: one for hardwoods and one for carpeted areas. If you havn't tried one, grab your trainer and ask them to show you how it works. It is fantastic!"
Wii Fit
74 recommendations
"As a long-time Dance Dance Revolution fan right on into Wii Sports, I can get behind video games that can actually make exercise fun! Who knew? I am also hugely into Pilates and look forward to trying out Wii Yoga! On July 11, Wii Fit was announced at Nintendo's E3 press conference. This experience builds on the active-play phenomenon started by Wii Sports. It comes with the pressure-sensitive ..."
Sheila Kelley's S Factor DVD 1
1 recommendation
"Since I spend my days teaching S Factor, sometimes I just want to move mindlessly into my own S curve and sensuality so I pop the DVD into the nearest DVD player and let her rip."
Omron HJ-112 Digital Premium Pedometer
10 recommendations
"This advanced design lets you wear it on your belt or carry it in your pocket, clip it to your bra, anywhere it is perpendicular to the ground. The Omron HJ-112 counts steps, calculated distance and calories burned. It also tracks aerobic steps separately when walking or jogging more than 60 steps per minute or more than 10 minutes continuously. The Omron HJ-112 has a 7-day memory, a feature I pri..."
wing chun fairfield | kickboxing Stamford
2 recommendations
"Calasanz Martial Arts & Fitness Center in Norwalk, CT. Group and personal training in MMA, kickboxing, karate, kung fu, and physical arts conditioning workouts. Serving Fairfield County and beyond."
PowerLung
1 recommendation
"The Powerlung helps you train the muscles associated with breathing. By doing inhalation and exhalation exercises, you can increase your lung stamina and physical endurance. I would imagine that this would also be good for asthmatics or people with poor lung functions."
Jamcore Personal Training ~ Welcome to a New You
1 recommendation
"I ran across jamcoretraining.com a while back, joined for free, and fell in love. I am currently a college student with no fitness club experience, and no money for a personal trainer. Jamcore made it easy and efficient for me by bringing workouts to me through my video ipod. With the video workouts at my fingertips I could watch them multiple times, get the workouts just right, while listening to..."
Shock Absorber Underwired Sports Bra High Support at ASOS
1 recommendation
"underwire, skinny strap, *gorgeous* sportsbra offering high support. this isn't your ugly elastic gym bra. can we say upgrade? :)"
Body Max 2 DVD
1 recommendation
"For more info or to order click visit cathe.com under fitness shop at my blog. Thanks."
Low Impact Circuit DVD
1 recommendation
"For more info or to order click visit cathe.com under fitness shop at my blog. Thanks."







