Asana
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Authentic Yoga iPhone app with Deepak Chopra & Tara Stiles
1 recommendation
"Think it could have more text explanations in addition to videos, but the asanas modules (begginer, intermediate and advanced) part is really great, with very nice pictures, good instructions and usability. A must."
SonicYoga
1 recommendation
"I had tendinitis and back pain for years, until a physical therapist suggested I try yoga. I was a little wary, but Sonic Yoga practices Vinyasa (or "Power") Yoga, which strengthens muscles as much as, if not more than, it stretches them --> exactly what my prematurely aching back needed. Vinyasa Yoga emphasizes constant movement, so it turns into an aerobic workout rather than a stretching cl..."
5 Breathing Techniques to Use While Doing Asana Practice (Yoga Poses)
1 recommendation
"Proper breathing while doing asanas is of high importance. Various breathing techniques can affect your pose in different ways. Here are the main ones."
Asana Candles
1 recommendation
"Soywax-based, yoga-inspired candles for the yogi on your gift list."
Hugger Mugger Yoga Bolster
1 recommendation
"Bolsters are a must have for a home practice. They provide support for a variety of seated positions and seated forward bends, and are great to rest your back on to open up your chest. And, Hugger Mugger is a reliable brand with a trusted yoga reputation."
The Chakra Deck - Yoga, Meditation, and Breathing Exercises for iPhone
1 recommendation
"Really interesting, nice and informative/didactic app that shows the seven chakras in detail, with health description, hints for balancing and complete instructions on asanas and meditations for healing. Plus, good illustrations and texts."
Alternative Treatments For Diabetes Patient
1 recommendation
"Diabetes is a sort of metabolism disorder where insulin loss is experienced. The treatment of diabetes involves insulin dosage of the patients. But instead of insulin there are also many other forms of medication and treatment methods for diabetes that can be incorporated. The ones discussed here are proper exercises like yoga, natural treatments / medicines and dietary habits."
