Clean eating
(6 items, 1 shopping guides)
Clean Eating is awesome. Healthy food with taste. T...more
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More Recommendations
Spectrum Naturals - Essential Flaxseed Ground Organic, 15 oz granules
1 recommendation
"Every health freak I know says if you were to chose one supplement that flaxseed should be it. I picked up this bag today at Whole Foods. It's great because it's already ground (whole seeds are worthless unless you grind them yourself). This is another ingredient that is going into my protein shake tomorrow morning."
Natural Factors - CLA -Tonalin Linoleic Acid 1000mg - Softgels - 90
1 recommendation
"Another something that I picked up at Whole Foods today. I used CLA in the past and it's good stuff. Helps speed up metabolism and is great for cutting down belly fat. It's on sale at Whole Foods right now too, which is great because the good stuff can be pretty pricey."
Whey To Go Protein - Free of lactose, starch, and artificial flavors, 180 Tabs., (Solgar)
1 recommendation
"Protein is so, so important to weight loss and muscle building. Women don't eat nearly enough protein so adding a supplement is always useful. I picked up this protein powder at Whole Foods today. I chose this one because it is free of lactose and doesn't have any added sugar and crap like that. I will be using this in my morning protein shake tomorrow."
Bee Pollen Granules by NOW Foods - Natural Foods (3g - 5 lbs. Powder)
1 recommendation
"Bee Pollen is one of the natural supplements that is highly recommended in the Eat-Clean Diet. It helps ward off hunger and has many other benefits like: body rejuvenation, enhances vitality, helps your nails and hair grow, and increases energy -- just to name a few. Eat a spoonful plain or sprinkle it in your oatmeal/ cereal in the morning."
The Eat-Clean Diet: Fast Fat-Loss that lasts Forever!: Tosca Reno: Books
2 recommendations
"Every time I see this book at the bookstore I pick it up and flip through it but I always put it back. Today I flipped through and decided to buy it. So glad I did. My trainer is always telling me that the way to the perfect body is to eat clean. He is so right. This book is an easy read and has smart sound advice. Most of it I already knew, however I did find the chapter on superfoods ..."
