Core exercises
(30 items, 0 shopping guides)
I first heard of this concept in college. I ran cross-countr...more
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Dual-motion Giddyup Core Exerciser
1 recommendation
"Um. So basically they've turned the mechanical bull that's usually a drunk and regretted decision into a workout machine. Hm! This exerciser moves horizontally in a figure 8 motion and up and down to mimic like you're riding a horse or bull. A great core workout - and pretty funny to have when your friends come over."
GoFit 25-Pound Orange Kettlebell with Vinyl Coating, Iron Core Training DVD and Exercise Booklet
1 recommendation
"A DVD and instructional guide that gives a workout that takes half the time of a traditional workout. The GoFit Kettleballs come with a powder-coated handles so they are easier to use. They are easier to transition from hand to hand."
GOGO 14" Balance Disc, Exercise Disc, Balance Cushion, Core Disk, Balance Training Stability Disk
1 recommendation
"Great tool for rehabilitation exercises."
Proform 290 SPX Exercise Bike Review | The BEST Exercise Bikes
1 recommendation
"It’s designed with adjustable handlebars and has built-in transport wheels so you can freely move the bike if you needed to. I must say the pedals have an excellent feature though. They are built with toe cages to increase your stability."
The Core Muscle Balance Board Trainer
1 recommendation
"Gonna try your luck at San Diego's "Wedge"? Surfer or not this is a great new balance board trainer! Thanks to Just Shawn for this one!"
Core Performance Package
1 recommendation
"I got a couple of these books and I just signed up to use their new facility in Santa Monica. I just did a trial and it seems like the next step in fitness. It is really the science of exercise. I can't wait to do this a few times a week."
The Core Training System Pilates workout
1 recommendation
"I love to start nearly every day by doing pilates. My favorite workout is The Core Training System, from Gaiam. It combines abdominal strengthening, resistance training, stretching, sculpting, balance and non-impact cardio. Shhhh…The Power Is In YouThere aren’t any secret cures the government or pharmaceutical companies don’t want you to know about. The truth is quite to the contrary. The Truth is..."
Core Secrets For Flatter Abs
1 recommendation
"The secret to Core Secrets success is the fact that Core Secrets works your entire core not just your front abs. This helps you lose the muffin tops and back bra bulge. This will give you an all around tight middle. This set includes everything you need to flatten your abs and get 6 packs abs including a foot pump for the swiss ball in case you get winded quickly."
GoFit Ultimate Val Slide Core Workout Program with DVD and Training Guide
1 recommendation
"This is a great way to pump up your workout!"



