Dieting
(95 items, 9 shopping guides)
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Tweetwhatyoueat: Keep a food diary via text message, IM, or the Web using Twitter
1 recommendation
"Beyond the Wheaties, wouldn't you love to know what a professional athlete eats to compete ? Well, "Tweetwhatyoueat" enables humans and superhumans alike to keep track of what they eat, their weight and their nutritional profile. And, then, to keep you honest, you can even share it with the tweeting world. So, what does an up-and-coming pitcher like Martin Perez eat to fuel his talent ? Wouldn..."
Withings Connected Body Scale
2 recommendations
"This cool scale has wifi so can actually connect to the Internet to record each measurement and in turn track your progress. There's even a free iPhone app to go with it so you can access your progress data. It's sleek and lightweight but does an accurate measurement and a body mass analysis, too."
Olympus Digital Voice Recorder
2 recommendations
"I spend a lot of time in my car stuck in traffic. My most creative thoughts tend to come at this moment. I've almost killed myself several times texting messages to myself or even trying to jot things down. In situations like this, a digital voice recorder would be very handy."
PortionPals Portion Control Cards
4 recommendations
"The latest buzz is diets don't work. It's not calories but quantities we need to watch. These PortionPals Portion Control Cards determine how much food to eat on a meal-to-meal basis. The result will help to change the way you eat and get you on your way to a healthier, slimmer you!"
MiracleFruit
2 recommendations
"The fruit itself is not sweet but when eaten a chemical in the fruit makes all sour things taste sweet. lemons, hot sauce, tequila. They haev tasting parties where you try differnt foods paired with the fruit or you can order them (they are expensive) from the miracle fruit man!"
The Diet Plate USA
1 recommendation
"A plate that reminds you every time you use it to practice portion control. Divided areas tell you exactly how much of what you are supposed to be consuming at mealtime. Motivates you to think about how much your are eating and educates you about diet and health."
Nutri-weigh Dietary Computer Scale
1 recommendation
"This is a pretty amazing piece of equipment compared to your standard digital kitchen scale. It analyzes the nutritional content of your food by portion size which is key with many foods that cannot be measured by liquid ounces with measuring cups such as meats, veggies, and pastas. It also has a database of over 1430 foods and can memorize additional recipes of your own so while you get a weight ..."
SparkPeople.com
1 recommendation
"If you, like most of us out there, are looking for a user friendly way to learn to set simple goals to get healthier, then Sparkpeople is exactly what you are looking for. Sparkpeople.com is one of the best diet and exercise resources available. It's free and easily accessible online. You can set weight, food or exercise goals, use their extensive database to track what you are actually eating ..."
Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
3 recommendations
"David Zinczenko, editor in chief of Men's Health magazine and frequent Today Show guest, has co-written a really cool non-diet book. Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! is a great resource for anyone who has to "eat on the go". The 300 page book is almost exclusively comprised of glossy photographs comparing fast food choices. I think many..."
Clean Eating Magazine
4 recommendations
"This is seriously the best magazine ever, it successfully got me out of my diet hell .. I mean boredom. I mean really I was so sick of eating egg whites and plain turkey -- some may not believe this but I do like taste with my food sometimes. Clean Eating is awesome. Healthy food with taste. The magazine has handy shopping lists and great articles, which makes healthy eating a breeze. So fa..."
Deep & Velvety Chocolate VitaBrownie - The Healthy Brownie
1 recommendation
"Imagine moist and gooey brownies that are actually healthy? Am I dreaming? Low fat, high in fiber and protein and only 100 calories each. Get your chocolate fix without breaking your diet."
Alli Weight Loss Aid Starter Pack
1 recommendation
"So you packed on a couple of pounds when you were pregnant. Big Deal!! Through exercise and using alli, you can loose more than just dieting alone. It's a simple pill that blocks some of the fat you consume, so you can loose the weight and learn good eating habits."
Kashi GoLean Protein & Fiber Bar All Natural, Chocolate Peanut, Carmel Peanut & Oatmeal Walnut, 24 Delicious Rolls, 3 Flavors!
3 recommendations
"omg xoxox these keep me goin alll day. ii promise cuz i used to snack all day now its just this and i have my sexy body look back. go for it"
Medifast Plus for Diabetics 4 Week Diet Package
1 recommendation
"Medifast diets are known for results and now they have added a new program to their line up - a program created for diabetics and for those who are concerned about their blood sugar levels. Although made for the diabetic, many are now learning the importance of keeping blood sugar levels low for both weight maintenance and also to keep inflammation down. Inflammation was recently discussed on Opr..."
Omron HBF-500 Body Composition Monitor with Scale
1 recommendation
"You know when you start to workout out and build muscle you often see the pounds go up and you get depressed. Although you know your fat % is going lower your not really sure by how much. Now you can track your fat %, weight, skeletal muscle and resting metabolism to keep weight off. Now you know how much fat vs. muscle you have. Perfect for dieters who are also starting a new fitness plan."
Spanx Bod-a-Bing! Look 10 Pounds Thinner
1 recommendation
"Who needs to diet when you have Spanx? Look firmer and reduce the look of rolls and bulges as soon as you slip it on. Great for looking your best in a hurry."
The Hallelujah Diet
1 recommendation
"The Hallelujah Diet by George Malkmus is growing in popularity daily. Based on food mentioned in the Bible. The Hallelujah diet said to take people back to nature and help alleviate disease. The Hallelujah Diet is high in fiber (47 grams) and relies on fruits, vegetables and grains. Since the diet does lack many nutrients good daily supplements are recommended. Although this diet is not somethin..."
Weight Watchers 25% Off!
2 recommendations
"I actually just started Weight Watchers a few weeks ago, and so far, so good! I have a few friends who are also on the plan, and they've all lost a lot of weight without feeling like they're missing out. If only this coupon had been around when I signed up..."
Shake 'N Take
3 recommendations
"This just might be the answer to all my morning madness of heaving my giant blender onto the counter, filling it with frozen berries, fat-free plain yogurt and a splash of pomegranate juice, sending it into a spin with a buzz so loud it wakes my neighbors, dumping it into a to-go cup, then leaving the blender on the counter, just to dry into a crusty mess by the time i get home. Take n Shake pu..."
MBT Boost
1 recommendation
"OK, I don't have a pair of these -- YET. Because at $250+ per pair, they're an investment. But if they work: allowing you to tone and strengthen the muscles in your legs just by going about your business, they could save me a fortune in gym membership fees. So I want 'em. I want 'em badly."
Diabetic and Low Carb Chocolate
1 recommendation
"It's chocolate sweetened with malitol, which means it can be tolerated by diabetics and low carb dieters (each candy bar is just 2g usable carbs) and just 170 calories (compared to 36g of carbs and 300 calories for a Hershey bar). It's a life saver for that time of month when you HAVE to have some chocolate (the ladies will know what I mean)."
Sugar Free and Fat Free Dressings
1 recommendation
"My diet program is not only low carb -- it's low cal and low fat, too. It's hard to find a good tasting salad dressing that satisfies all three requirements. Maple Grove Farms makes a balsamic vinaigrette and a raspberry vinaigrette that fit the bill. I use the former as a marinade for flank steak and the latter for chicken and my family doesn't know the difference! (This is the sweetest thing of ..."
CUUR
3 recommendations
"I love CUUR because it actually works and the stars use it because it doesn't make them jittery. I've already lost 18 pounds and it is helping me lose fat, not my hard-earned muscle. My body fat is down and CUUR is helping me to watch what I eat more carefully! I recommend CUUR to anyone who wants to improve their lifestyle and drop 5-35 pounds successfully, with no side effects! http://www.cuur...."
Carb Krunchers Plain Bagels
1 recommendation
"these are the most delicious packaged bagel i've had in a while. i'm not a fan of low carb products because of their fake, chemical ingredients, but these are filled with healthy items such as almond flour, soy flour and wheat flour. they are crunchy, delicious, lowcal and most importantly, REAL"
Spicy World Whole Almonds
2 recommendations
"Nuts do double duty as a source of selenium as well as protein. However, nuts can be high in calories. Limit yourself to five 1-ounce servings a week, which is about 24 almonds."
O Organics Meyer Lemon Olive Oil
1 recommendation
"Monounsaturated fats such as olive oil help you keep your abs trim. And if you happen to rub a teaspoon or two into your hair to keep it shiny and healthy, well, we won't tell."
Wine Enthusiast Symphony Stemware Cabernet/Merlot Wine Glasses (Set of 4)
1 recommendation
"A glass with dinner is a great benefit because light to moderate drinking protects against female midsection weight gain, compared to complete abstinence. One 4-ounce glass of red or white wine most days a week seems to be best (Based on a review of data collected by the National Center for Health Statistics.)"
Yellowfin Tuna in Olive Oil
1 recommendation
"Studies show that eating high amounts of protein may stress the kidneys as they work to eliminate the excess. The correct amount is 25% of your calories from protein. Lean choices include chicken and lean fish like light tuna. Tuna salad? Sure, but watch the mayo. I'd go with a Nicoise Salad."













