Fitness dvds
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Exercise & Fitness DVDs
1 recommendation
"Fitness DVDs make workouts fun and we have a variety of exercise DVDs for every type of exerciser. We offer the most effective workout DVDs for both men and women interested in burning calories, losing weight, and building muscle. Make the best of your time with quick yet efficient workouts with programs like the 10 minute trainer or the power half hour. With some hard work you can get in great sh..."
Xflowsion Fitness DVDs
1 recommendation
"I'm not one for a home workout, but with one look at sexy Eric Paskel and his innovative style, I was sold. Eric combines martial arts, freestyle dance, and yoga for a uniquely revolutionary style - designed to burn calories while building muscle tone and definition. Did I mention his DVDs feature a live band?"
Misfit’s Kettlebell Basix DVD
1 recommendation
"Trainer to the stars Missy Beaver teaches you the kettlebell basics in her Basix DVD. She claims this is the only workout you need to maintain a fantastic, fit body - aka no more crunches! One more reason to celebrate: a new Kettlebell DVD is coming out in March 2008."
Romana's Pilates 4 Volume DVD set
1 recommendation
"A set of DVDs with instructions from Romana, the world-renowned protégé of Joseph Pilates! This is definitely on my list to BUY. 3 years of Pilates later, I think I'm certainly ready for Romana's mat work."
Balance Your Health--Balanced Health and Fitness
2 recommendations
"Develop a balanced health and fitness program that's right for you. Forget the fads and take a holistic approach to improving your health, wellness, ..."
FitBALL 101: Exercises for Plus Size and Under Active Adult
1 recommendation
"Once you get your balance this is great. I learned how to use this at physical thearpy."




