Healthy eating
(53 items, 3 shopping guides)
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Perfect Formula Diet Blog
1 recommendation
"This has been a gradual and highly fulfilling process over the last decade. Watching my two daughters also choose a plant-based diet, with vast improvements in their mood and energy, has also been deeply satisfying."
About the Book Perfect Formula Diet
1 recommendation
"Makes eating well and regaining lost health easy to understand -John McDougall, M.D., founder of the McDougall Program and author The McDougall Program for Women and The McDougall Program for Maximum Weight Loss"
About Janice Stanger
1 recommendation
"The Perfect Formula Diet has its roots in a normal-weight teen who thought she was chubby and gross. Her love-hate relationship with food intensified over the years, culminating in binge eating and mounting obesity."
Fat Separator By Cuisipro
1 recommendation
"it might not be possible to build a better mousetrap, but it looks like cuisipro has built a better fat separator!!! It has several unique features - a stainer on top and a plug that blocks fat out of the pouring spout until after the fat and liquid are separated."
The 100-Mile Diet: A Year of Local Eating by Alisa Smith & J.B. MacKinnon
1 recommendation
"The book that launched a worldwide revolution in the way we think about and consume food. Vancouverites Smith and MacKinnon begin talking about where the food they eat comes from, and how far in food-miles items have traveled. They somewhat naively agree to eat nothing but food that comes from within 100 miles of their home for one year. An interesting experiment begins that tests their relation..."
Kashi : Our food : Heart To Heart Waffles, Original
1 recommendation
"Kashi waffles are easy, yummy and good for you too! There are some whole grains in these waffles (but there could always be more). I do like that they are low in fat and contain 100% of the recommended folic acid and B12."
Kashi : Our food : Kashi Original Crust Pizzas, Five Cheese Tomato
1 recommendation
"Pizza is not usually the healthiest of foods - but this pie from Kashi is a tiny bit better than the rest....AND it is quite delicious and very easy (since you simply take it out of the package). Sometimes I wish there was a few more tomatoes on the entire pizza, but overall I give it some props."
Cosmopolitan Insulated Lunch Tote
1 recommendation
"taking lunch to work never need be a hardship again. with this pretty lunch tote, it becomes a fashion statement to eat healthy and keep waste down. a sensible choice that also shows a little style."
Sensible Foods 100% Organic Crunch Dried Cherry Berry
2 recommendations
"Equal to a 1/2 cup of fresh fruit, these ”crunch-dried” fruit snacks are 100% organic & GMO free and you’ll find nothing in the bag but the fruit….no preservatives, additives, coloring, sugar, gluten….nada! Because snack foods are usually laden with high (bad) fat, salt, refined sugar, and empty calories, the makers of Sensible Foods wanted to create an alternative. So they created a process to ..."
Woodstock Farms Organic Mango Slices
1 recommendation
"These are one of my favorite sweet treats! They’re addicting and a rich source of Vitamin A with good doses of Vitamins B and C. Mangos have more carotenoids than most other fruits. They’re high in fiber, and contain a small amount of carbohydrates, which the body converts to energy."
Eden Organic Dry Roasted Pumpkin Seeds
1 recommendation
"Just dry-roasted seeds with a bit a sea salt, make a super delicious and ultra nutrious snack. You’ll get protein, dietary fiber, magnesium, much needed omega-3, 6, and 9 EFAs and 15% of your daily value of zinc per serving. They also come in a resealable zip top so they don’t spill over over in your bag. Studies indicate that pumpkin seeds may protect against kidney stones and parasitic diseas..."
Oil & Vinegar Pump Bottle
1 recommendation
"This pump bottle helps you to control your portions. Great when you're trying to eat better. You squeeze the sides until you get the right amount you need. It's also dishwasher safe."
Nutri-weigh Dietary Computer Scale
1 recommendation
"This is a pretty amazing piece of equipment compared to your standard digital kitchen scale. It analyzes the nutritional content of your food by portion size which is key with many foods that cannot be measured by liquid ounces with measuring cups such as meats, veggies, and pastas. It also has a database of over 1430 foods and can memorize additional recipes of your own so while you get a weight ..."
Clean Eating Magazine
4 recommendations
"This is seriously the best magazine ever, it successfully got me out of my diet hell .. I mean boredom. I mean really I was so sick of eating egg whites and plain turkey -- some may not believe this but I do like taste with my food sometimes. Clean Eating is awesome. Healthy food with taste. The magazine has handy shopping lists and great articles, which makes healthy eating a breeze. So fa..."
Mirembe Kawomera Organic Fair Trade "Delicious Peace" Coffee
1 recommendation
"This is the ONLY coffee we will drink anymore. We started out trying it because it supports a wonderful, Inter-faith cooperative of coffee farmers in Uganda, but we continue to drink it because it is outrageously delicious. (Every once in awhile we run out, and I try to make some other coffee, and, somehow, my husband just knows instantly that he is being duped!) This coffee is organic, Fair T..."
The Skinny Cow: Ice Cream Sandwiches
1 recommendation
"Oh My God. Who doesn't love ice cream sandwiches? mmm. Course, usually they are extremely bad for you. But finally here is a delicious ice cream line that really is okay to splurge on. Ive been buying it every time I am at the grocery store. Skinny cow ice cream is so low in fat and all that bad stuff that you'd think it must be yogurt or something... NOPE! For those of you that want number..."
CalorieSmart Pocket Electronic Calorie Counter
1 recommendation
"For people that are serious about nutrition and diet, this pocket database is fabulous. It is filled with nutritional facts on 35,000 foods, and includes nutritional data on 500 name brand food products and 250 restaurant menu items. You can set and track daily nutritional goals, log your exercise and much more. Approximately 4"x5" and runs on 2 AAA batteries, which are actually included! Can be..."
Oil Sprayer - Stainless Steel - Black
1 recommendation
"Are you tired of attempting to pour a small amount of oil into a pan and getting much more than you bargained for? This Misto Olive Oil sprayer is perfect! You can control the amount of the oil sprayed on foods and surfaces. Great for folks that are dieting . Easy to clean. Can be purchased at Linen's N Things and Bed, Bath and Beyond."
Salter White/Chrome 135 Food Scale / Diet Scale
1 recommendation
"If you are dieting or just have the need for a good food scale, this scale by Salter is the best! It has a large 4" display with the choice of either lb./oz. or kg./g. The large bowl holds up to 11 lbs. of liquids or solids and is dishwasher safe. When not in use, the scale fits compactly into the bowl for storage. Has a 10 yr. warranty. Sales for $14.95."
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
1 recommendation
"This is a fascinating book by Dr. Loren Cordain. She suggests that our ancestor's ate fresh meat, seafood, vegetables, fruit, seeds and nuts and the only sugar they received was from fruits and veggies. No processed sugar or flour, nothing made from concentrates! She talks about food contaminants that are present in today's products and how they negatively affect our bodies. Detailed dietary g..."
The New Glucose Revolution: The Authoritative Guide to the Glycemic Index
1 recommendation
"Author's J. Brand-Miller, et. al., in their book The New Glucose Revolution, define what the Low Glycemic Index is and give a detailed guide to Low Glycemic Index eating, offering many great menu's. They answer many questions about the GI, weight control, Diabetes and hypoglycemia. This book is a MUST to go along with The New Sugar Buster's, by H. Leighton Steward"
The New Sugar Busters!(r) by H. Leighton Steward
1 recommendation
"Whether you are diabetic or are over weight, the Sugar Buster's phenomenal dietary and life changing program will change the way you EAT and LOOK!! It incorporates scientific studies, detailed glycemic info and dietary principles. By simply choosing the correct carbohydrates and lowering your sugar intake, weight loss is a given! It shows you how to reduce the sugar in your diet, without feelin..."
Metamucil Fiber Supplement
1 recommendation
"Most people are not getting enough fiber in their diet. To make sure I get mine, I start my day by adding one tablespoon of sugar free Metamucil to a glass of water. The new orange and berry flavors are great, and if you have never tried it you will be amazed at how effectively it suppresses your appetite."
McDonkey II- Redemption by JIP
1 recommendation
"McDonkey II- Redemption is 8" tall, with metal ball & chain. Limited edition of 300 pieces, each is individually numbered. The new rendition of McDonkey follows the previous concept (good vs. evil). This time McDonkey goes to jail. In neon orange hair (in velvet), prison outfit, with handcuffs and metal balls, JIP has made it looking sharper than ever. Limited to 300 pcs, at 8" tall, t..."
Jack LaLanne's Power Juicer
3 recommendations
"If you can’t trust Jack, who can you trust? This incredible machine takes out all the hassle out of making fresh juice. In seconds you’ll have a delicious, healthy drink and it cleans up fast. Try it with some apples, a bit of ginger and lemon. You’ll be doing push-ups on the floor in no time."
Sweet Deliverance
1 recommendation
"For the veggie-loving gourmand who doesn’t want to heat up the kitchen, Sweet Deliverance will pick up produce organically grown on Long Island, cook it, and deliver it to your door in containers made from corn — all ready to put in your bag and go."
Sunridge Farms Organic Raw Supreme Almonds
3 recommendations
"20 raw almonds is only 139 calories - a healthy, protein-packed snack."
Skinny Bitch
17 recommendations
"i just love the title of this book, even though it's about dieting."
AeroGrow AeroGarden Garden Kit
37 recommendations
"Wow, this is a great idea! I've just discovered this and what a fantastic way to grow your own organic herbs, vegetables and more. They have a huge description that explains everything, click on the Amazon link to read it through, it's very interesting. After I read the book, Fast Food Nation, I'm more aware of our foods, how they are prepared and the harm it's doing to us. This is a great a..."
Top “Healthy eating” Recommenders
6 Healthy eating Recommendations
I am having so much fun being a ThisNext Product researcher, scouring the web for the greatest Health, Ranch, Mother/...
3 Healthy eating Recommendations
We are two sisters who dig the more natural things in life. We don't think you have to sacrifice style for...
2 Healthy eating Recommendations
I love fashionable clothes and accessories, but don't want to spend a ton of money on items that I will tire of...
