Muesli

I usually make my own, but when it gets tiring I get this brand of muesli. Never had it before my detox and now I can't imagine living without it (though I am LOVE oatmeal and nuts). Basically what you want is a combo of grain (I grind my oatmeal up for the mix), nuts and seeds (almonds, brazil nu...morets, filberts), raisins, dried fruit (fig, apricot, peaches - unsulfured) and sunflower seeds. Add some Vanilla Soy Milk (Silk) and let sit while you do your hair or makeup.

Yes, it is not a cheap breakfast, but boy does it start you out right.

And though this comes in a plastic bag, it must to keep fresh. It's still less than other commercial cereals and you'll use less if you make it yourself from the healthfood store bulk bins!