Stability ball
(9 items, 2 shopping guides)
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More Recommendations
The Firm TransFIRMer
1 recommendation
"The FIRM is a SERIOUS workout! Ladies! If you want a lifted butt and toned, TONED legs! get the Firm for your home workouts! It says visible results after 10 wokrouts and it's TRUE! The firm uses a combo of weights and cardio along with their own stepper for great workouts! If you want to get fit in your home then the Firm is the way to go!"
Reebok Total Body Toning Kit
1 recommendation
"How cute is this kit! It's got everything you need to get lean and tone! And it's purple! lol! Kit contains: • Reebok Portable Pilates Starter Set • Ideal for Toning and Shaping the Whole Body • Appropriate for All Levels of Fitness • Includes Two 2-lb. Soft Weights, Training DVD, Exercise Chart, 3 Resistance Bands, Thigh Ring • Made of Rubber • Wipe Clean with Damp Cloth"
Valeo Body Ball (55 cm)
1 recommendation
"The Valeo 55 cm balance/body ball makes a great addition to your everyday workout routine to improve strength and posture. The design provides a low-impact method for working on ab and lower body strengthening and toning exercises. The 55cm model is designed for people 4'11" to 5'3" tall. Each box includes a wall chart illustrating step-by-step exercise program and a high volume air pump."
On the Ball With Sara Ivanhoe: Yoga Workout for Beginners
1 recommendation
"A fusion of the practice of yoga and ball work, this practice will give you the flexibility and strength that result from yoga and the core stabilizing and balancing qualities that result from working with the stability ball. For beginners as well as seasoned fitness practitioners, this program is designed to get and keep you working at the level that is appropriate for you. Instructor Sara Ivanho..."
Exercise Balls
7 recommendations
"Your ball is your bench! And it makes you use your core at the same time....."
Gaiam Balance Yoga Ball Chair
4 recommendations
"Haven't had a backache for over a year now! Very easy and comfortable..plus a hoot to watch the less-than-graceful co-worker attempt to sit in it...I don't understand why some people have trouble with it...very easy and natural. You can take the ball off to do some stretching and yoga moves. Comes with pump and exercise book. Sells for $20 less on Amazon than direct from Gaiam (sorry Gaiam...you'r..."
Air Roller Inflatable Fitness Roller for Stability and Therapy
1 recommendation
"This is an interesting workout gadget. It's a combo of a stability ball and a foam roller. It's great for all kinds of floor exercises - especially ones using medicine balls!"
On the Ball Pilates Workout for Beginners
1 recommendation
"On the Ball: Pilates Workout for Beginners with Lizbeth Garcia has been voted the Best Pilates Video of the Year by Health Magazine for 2005."
