Thera-band
(16 items, 0 shopping guides)
This straightforward guide enables you to assess your personal fitness level in five key areas: posture, strength, flexibility, balance and endurance. Thoughtfully accompanied by a Thera-Band exerciser, you can begin to enhance your own quality of life using the book's illustrated suggestions.
Viewing 1-16 of 16 Items
More Recommendations
Thera-Band
1 recommendation
"Thera-Bands come in various strengths -- they're colorful stretchy-bands that let you do resistance training at home, on the road, anywhere. I first used them during physical therapy, post-back surgery. I loved them so much I went out and bought a set!"
RSS Subscribe to this page
