Vinyasa
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SonicYoga
1 recommendation
"I had tendinitis and back pain for years, until a physical therapist suggested I try yoga. I was a little wary, but Sonic Yoga practices Vinyasa (or "Power") Yoga, which strengthens muscles as much as, if not more than, it stretches them --> exactly what my prematurely aching back needed. Vinyasa Yoga emphasizes constant movement, so it turns into an aerobic workout rather than a stretching cl..."
Yoga DVD - Yoga Synthesis Fire Series - Agni Vinyasa
1 recommendation
"Product Details : Raji Thron's Yoga Synthesis is an integrative philosophy and practice method based on the universal principles underlying all forms of Hatha Yoga. Yoga Synthesis creatively combines principles of body mechanics and alignment, postural sequencing, breath/movement synchronization, core engagement, internal awareness and focused intention. Raji Thron's signature series is a stro..."
Yoga Synthesis Gentle Series - Sukha Vinyasa
1 recommendation
"Product Details : Raji Thron's Yoga Synthesis is an integrative philosophy and practice method based on the universal principles underlying all forms of Hatha Yoga. Yoga Synthesis creatively combines principles of body mechanics and alignment, postural sequencing, breath/movement synchronization, core engagement, internal awareness and focused intention. The Gentle Series program is a gentle b..."
Yoga Synthesis Inner Light Series - Prakasha Vinyasa
1 recommendation
"Product Details : Raji Thron's Yoga Synthesis is an integrative philosophy and practice method based on the universal principles underlying all forms of Hatha Yoga. Yoga Synthesis creatively combines principles of body mechanics and alignment, postural sequencing, breath/movement synchronization, core engagement, internal awareness and focused intention. The Inner Light Series is a flowing ser..."
Yoga Retreats in El Salvador - Vinyasa flow, Hatha, Restorative Yoga Retreat in La Libertad, El Salvador - Weeklong Budget Getaw
1 recommendation
"Get away this winter to a secret oasis in El Salvador. Explore one of the worlds most diverse and amazing countries during the most radiant months for El Salvador weather! Spend a week resting, recharging and completely rejuvenating in the invigorating tropical sunshine with daily yoga/meditation classes, 3 delicious meals per day, and excursions to some of the countries most memorable sites..."
Bean Products, Inc.: Natural Fitness Rubber Yoga Mat
2 recommendations
"I have always used regular PVC mats, but learned they are REALLY bad for the environment (create dioxin, phalates (ancer causing)) Found this natural rubber mat, harvested from trees and biodegradable, even the inner mesh. It is so AWESOME! The grip is far better than any mat I've used and the cushion is beyond comparison its 5/16" thick and very dense (good for standing poses), I no longer ha..."
