Workout dvds
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The Method Cardio Boot Camp
1 recommendation
"boot camp is a great way to get your heart really going. the premise is that you can't stop so its a wonderful motivator. great tool for those people only trying to loose those last 10 pounds."
The Bollywood Dance Workout With Hemalayaa
4 recommendations
"Workouts can get boring, and monotonous. Thats why I like to mix it up with different workout DVDs. This one is a great cardio workout while teaching you a little bit of Indian dance aka Bollywood style. If you like movies like The Guru, or saw Bollywood Dreams on Broadway, and loved the music and dancing, this workout DVD is for you."
Gliding Pro
1 recommendation
"The gliding disc is a great tool to use for your workouts. It helps one to progress several exercises including legs and core work. There are two options: one for hardwoods and one for carpeted areas. If you havn't tried one, grab your trainer and ask them to show you how it works. It is fantastic!"
Strength & Balance Budokon by Cameron Shayn
1 recommendation
"This DVD is excellent for those who are intermediate athletes or great for those who are really starting to get the hang of the first budokon series. This is perfect for developing real physical and mental control."
Flow & Flexibility Budokon DVD by Cameron Shayne
1 recommendation
"This DVD is the perfect tool for a Budokon beginner with a basic yogic background. It will take you to new levels of strength, tone and body awareness."
Cardio Dance Party DVD
1 recommendation
"If you love to move and groove and want to burn fat, have fun and pump up your energy. Then you will love my favorite Cardio DVD. Victoria will show you exactly how to pump up the volume with a step-by-step routine that incorporates the very best of funk, ballet, jazz, hip hop and ethnic dance techniques. You’ll start to feel the results immediately in this unique exercise program that will have y..."
Fitness Made Simple - Basedow's Basics
1 recommendation
"Start taking control of your body and your life with Fitness Made Simple BASICS. Workout at home with Fitness Celebrity John Basedow as he takes you through an innovative routine that combines many different exercise strategies to help maximize body sculpting and toning."
Misfit’s Kettlebell Basix DVD
1 recommendation
"Trainer to the stars Missy Beaver teaches you the kettlebell basics in her Basix DVD. She claims this is the only workout you need to maintain a fantastic, fit body - aka no more crunches! One more reason to celebrate: a new Kettlebell DVD is coming out in March 2008."
Boomer Body Fitness
1 recommendation
"Weight training workouts and abdominal strengthening are not just for young people. Let the workout DVD from Boomer Body Fitness bring your sexy back."
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2 Workout dvds Recommendations
I have devoted 22 years to the study and mastery of body organization and awareness through the classical arts of...
